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Erik Rost

World Ranking

FootO results SkiO results

FootO results

Date	Championship/Cup/WRE	Organising federation	Format	Race Type/Class	Plac	Time	Diff	Km time
13/05/2017	Swedish League	SWE	Middle	M21 Elit	33	37:16	+7:05	6:17
16/06/2016	Huippuliiga-Hirvelä	FIN		M21EA
16/06/2016	Huippuliiga-Hirvelä	FIN	Middle	M21EB	2	34:07	+0:32	6:02
17/05/2015	OL-touren with Swedish League	SWE	Long	M21E1	54	1:51:30	+21:59	7:26
14/05/2015	Swedish League	SWE	Sprint	M21E1	mispunched
27/04/2014	Silva League	SWE	Long	Men	30	1:53:56	+20:13
26/04/2014	Silva League	SWE	Sprint	Men	23	16:08	+1:07
20/04/2014	Silva League	SWE	Long	Men	48	1:44:13	+21:10
21/07/2013	O-Ringen Boden 2013, stage 1	SWE	Long	Men	41	1:37:13	+16:51
02/06/2013	World Cup Event 5 - Nordic Tour	NOR	Middle	Men	49	42:33	+5:23
01/06/2013	World Cup Event 4 - Nordic Tour	NOR	Sprint	Men	46	16:10	+1:31
13/01/2013	World Cup Event 3	NZL	Middle	Men	15	44:56	+4:23
08/01/2013	Oceania Orienteering Championships	NZL	Sprint	Men	15	22:24	+2:27
06/01/2013	World Cup Event 1	NZL	Middle	Men	15	37:49	+4:51
07/09/2012	World Cup Event 12 - Nordic Orienteering Tour	FIN	Sprint	Men	24	15:49	+0:56
02/09/2012	World Cup Event 10 - Nordic Orienteering Tour	NOR	Middle	Men	23	32:04	+3:04
01/09/2012	World Cup Event 9 - Nordic Orienteering Tour	NOR	Sprint	Men	23	16:48	+1:34
19/07/2012	World Orienteering Championships	SUI	Long	Men	28	1:52:22	+17:40
15/07/2012	World Orienteering Championships	SUI	Long	Men	10	1:03:15	+5:02
24/06/2012	World Cup Event 5 - PostFinance	SUI	Sprint	Men	27	17:53	+1:31
23/06/2012	World Cup Event 4 - PostFinance	SUI	Middle	Men	34	45:11	+4:30
19/05/2012	European Orienteering Championships	SWE	Sprint	Men	13	16:09	+0:49
17/05/2012	European Orienteering Championships	SWE	Middle	Men	11	36:56	+2:44
04/05/2012	Silva League 5	SWE	Sprint	Men	22	14:00	+1:05
28/04/2012	Silva League 3	SWE	Long	Men	disqualified
15/04/2012	Silva League 2	SWE	Middle	Men	7	35:40	+2:01
02/10/2011	PostFinance Sprint	SUI	Sprint	Men	20	16:06	+0:58
01/10/2011	PostFinance (middle)	SUI	Middle	Men	23	40:10	+4:18
24/09/2011	Orienteering World Cup Liberec	CZE	Middle	Men	30	43:02	+4:10
24/07/2011	O-Ringen / Elitserien	SWE	Long	Men	2	1:18:23	+0:32
16/06/2011	Nordic Orienteering Tour, part 1	FIN	Sprint	Men	7	16:13	+0:24
04/06/2011	Elitserien	SWE	Middle	Men	15	38:08	+4:02
24/04/2011	Elitserien	SWE	Long	Men	20	1:42:56	+13:38
07/03/2011	Portugal O"" Meeting / Norte Alentejano O' Meeting""	POR	Middle	Men	16	33:28	+4:47
10/10/2010	PostFinance Sprint	SUI	Sprint	Men	27	17:02	+1:23
09/10/2010	PostFinance (middle)	SUI	Middle	Men	22	39:50	+4:20
03/10/2010	Long Distance Annecy Les Puisots	FRA	Long	Men	10	1:44:01	+11:08
25/07/2010	O-Ringen Day 1, E1	SWE	Long	Men	9	1:13:34	+5:49
17/06/2010	Nordic Orienteering Tour, part 1	FIN	Middle	Men	15	41:49	+1:56
16/05/2010	Elitserien Arvika E1	SWE	Middle	Men	8	34:37	+1:40
30/04/2010	Elitserien	SWE	Sprint	Men	13	16:54	+1:21
27/02/2010	Trofeo Diputacion De Malaga	ESP	Middle	Men	5	48:03	+5:53
26/09/2009	Swiss Cup / PostFinance Sprint / World Cup Event 8	SUI	Middle	Men	37	36:19	+4:29
20/07/2009	O-Ringen Elitserien	SWE	Long	Men	17	1:20:19	+8:28
11/06/2009	Forssa Games	FIN	Middle	Men	7	23:44	+1:35
25/04/2009	Elitserien Elite 1	SWE	Long	Men	29	1:52:32	+16:32
17/04/2009	Elitserien	SWE	Sprint	Men	37	16:07	+1:40
21/06/2008	World Cup Event 5	NOR	Long	Men	30	1:55:12	+13:50
20/06/2008	World Cup Event 4	NOR	Middle	Men	56	49:50	+11:22
03/05/2008	Elitserien Elite 1	SWE	Long	Men	disqualified
12/04/2008	Moravian Open Championships	CZE	Long	Men	52	1:30:42	+11:59
13/10/2007	Czech Meeting	CZE	Middle	Men	19	44:43	+5:10
12/05/2007	Elitserien Elite 1	SWE	Middle	Men	20	36:26	+3:08
21/04/2007	Elitserien Elite 1	SWE	Long	Men	20	1:43:43	+9:57
17/03/2007	Gran Premio Comunidad Valenciana	ESP	Long	Men	11	1:22:35	+9:59
05/08/2006	CERKNO Cup	SLO	Middle	Men	21	37:50	+8:58
27/05/2006	Elitserien	SWE	Middle	Men	30	40:12	+5:34
25/05/2006	Elitserien	SWE	Sprint	Men	2	14:27	+0:17
23/04/2006	Elitserien Elite 2	SWE	Long	Men	6	1:23:22	+2:31

SkiO results

Date	Championship/Cup/WRE	Organising federation	Format	Race Type/Class	Plac	Time	Diff	Km time
18/12/2022	Sjusjørennet 2022 mellom	NOR	Middle	Men	11	32:11	+2:33	4:37
17/12/2022	Sjusjørennet 2022 sprint	NOR	Sprint	Men	16	17:29	+1:57	4:57
15/03/2020	Relay	RUS		Men
14/03/2020	Long	RUS	Long	M21E	7	1:44:14		5:39
11/03/2020	Middle	RUS	Middle	M21E	4	1:02:58		4:46
10/03/2020	Sprint	RUS	Sprint	M21E	17	16:22		5:06
26/02/2020	Relay	SWE	Relay	Men	4 3	32:18 1:39:59	+0:49
25/02/2020	Middle	SWE	Middle	Men	38	50:06	+6:31	4:24
23/02/2020	Long	SWE	Long	Men	7	1:36:57	+2:26	4:14
22/02/2020	Sprint	SWE	Sprint	Men	8	13:53	+0:31	3:52
15/02/2020	NM mellom	NOR	Middle	H 21	2	29:08	+0:06	3:45
05/01/2020	SkidO, OBS-tävling	SWE	Long	M21	1	1:12:06		3:19
04/01/2020	SkidO, OBS-tävling	SWE	Middle	M21	2	38:48	+0:16	3:48
15/12/2019	Sjusjørennet mellom	NOR	Middle	H 21	2	35:06	+0:19	5:56
14/12/2019	Sjusjørennet sprint	NOR	Sprint	H 21	2	21:50	+0:58	6:25
24/03/2019	Relay	SWE	Relay	Men	2 2	32:00 1:38:44	+0:22
23/03/2019	Middle	SWE	Middle	Men	1	52:36		4:42
21/03/2019	Sprint	SWE	Sprint	Men	1	15:35		3:34
20/03/2019	Long	SWE	Long	Men	6	1:57:56	+5:44	5:14
11/02/2019	Relay	TUR	Relay	Men	3	31:19 1:39:05	+1:48
10/02/2019	Long	TUR	Long	Men	3	1:32:33	+0:39	5:06
08/02/2019	Middle	TUR	Middle	Men	1	35:36		4:42
07/02/2019	Sprint Relay	TUR	Relay	Relay	8 2	8:04 47:33	+0:28
06/02/2019	Sprint	TUR	Sprint	Men	2	16:57	+0:26	4:03
09/03/2018	Long	USA	Long	Men	1	1:27:00
08/03/2018	Sprint relay	USA	Relay	Relay	1	10:00 49:04
07/03/2018	Middle	USA	Middle	Men	1	45:00
06/03/2018	Sprint	USA	Sprint	Men	8	13:34	+0:46
08/02/2018	Relay	BUL	Relay	Men	5 6	32:54 1:36:14	+4:56
08/02/2018	Relay	BUL	Relay	Men Official	4	32:54 1:36:14	+4:56
07/02/2018	Long	BUL	Long	Men	1	1:33:48
05/02/2018	Middle	BUL	Middle	Men	13	30:29	+2:18
04/02/2018	Sprint relay	BUL	Relay	Sprint Relay	16 1	8:47 47:19
04/02/2018	Sprint relay	BUL	Relay	Sprint Relay - Official	1	8:47 47:19
03/02/2018	Sprint	BUL	Sprint	Men	2	18:00	+0:45
17/12/2017	Sjusjørennet	NOR	Middle	Men	1	33:46
16/12/2017	Sjusjørennet	NOR	Sprint	Men	1	16:17
03/12/2017	Ensilumen Rastit	FIN	Long	Men	6	1:34:52	+4:27
02/12/2017	Ensilumen Rastit	FIN	Middle	Men	3	52:27	+1:11
30/11/2017	Long	FIN	Long	Men	4	1:41:25	+1:02
28/11/2017	Middle	FIN	Middle	Men	5	44:17	+1:21	3:45
27/11/2017	Sprint	FIN	Sprint	MEN	8	13:58	+0:21	3:14
11/03/2017	Long	RUS	Long	Men	1	1:46:04		4:21
10/03/2017	Middle Men	RUS	Middle	Men	2	34:03	+0:15	4:09
08/03/2017	Sprint	RUS	Sprint	Men	6	14:22	+0:31	4:13
11/02/2017	Middle	FIN	Middle	Men	15	39:29	+1:48	3:14
09/02/2017	Long	FIN	Long	Men	6	1:28:44	+2:04	4:23
07/02/2017	Sprint	FIN	Sprint	Men	16	15:02	+1:06	3:34
14/01/2017	Ski-O Tour, sOT 6	AUT	Middle	Men	1	17:58		4:22
13/01/2017	Ski-O Tour, sOT 5	AUT	Long	Men	1	49:49		4:36
11/01/2017	Ski-O Tour, sOT 4	AUT	Middle	Men	2	36:29	+1:06	5:17
10/01/2017	Ski-O Tour, sOT 3	AUT	Sprint	Men	6	20:50	+1:55	5:14
08/01/2017	Ski-O Tour, sOT 2	AUT	Middle	Men	3	26:41	+0:24	4:40
07/01/2017	Ski-O Tour, sOT 1	AUT	Long	Men	3	1:10:48	+0:52	4:59
04/03/2016	Long	AUT	Long	Men	5	1:38:26	+5:44	5:02
02/03/2016	Middle	AUT	Middle	Men	3	46:13	+0:23	4:56
29/02/2016	Sprint	AUT	Sprint	Men	5	16:32	+0:52
27/01/2016	Relay	GER	Relay	Men	2 1	34:48 1:51:15
26/01/2016	Sprint Relay	GER	Relay	Mixed	6 1	10:25 59:13
24/01/2016	Long distance	GER	Long	Men	1	1:11:33		4:48
23/01/2016	Middle	GER	Middle	Men	1	34:32		4:40
22/01/2016	Sprint	GER	Sprint	Men	1	16:45		4:57
01/12/2015	Long	FIN	Long	Men	4	1:25:50	+1:52	5:14
29/11/2015	Middle	FIN	Middle	Men	3	41:15	+1:33	4:40
27/11/2015	Sprint	FIN	Sprint	Men	4	15:17	+0:15	3:59
14/02/2015	WSOC Middle distance	NOR	Middle	M21	13	42:57	+2:25	4:00
12/02/2015	WSOC Long distance	NOR	Long	M21	9	1:35:03	+3:43	4:33
11/02/2015	WSOC Sprint	NOR	Sprint	M21	3	16:19	+0:15	4:50
24/01/2015	ESOC Middle distance	SUI	Middle	Men	9	40:07	+2:43	4:10
22/01/2015	ESOC Sprint relay	SUI		Sprint Relay
21/01/2015	ESOC Long distance	SUI	Long	Men	1	1:02:42		3:38
20/01/2015	ESOC Sprint	SUI	Sprint	Men	8	12:45	+0:30	3:42
21/12/2014	Swedish Ski-O Tour	SWE	Long	Men	4	1:25:56	+1:13	4:21
14/12/2014	Sjusjøen rennet mellom	NOR	Middle	Men	1	29:17		4:11
13/12/2014	Sjusjøen rennet sprint	NOR	Sprint	Men	4	15:24	+0:37	4:24
14/03/2014	World Cup Event 16	RUS	Long	Men	disqualified
08/03/2014	World Cup Event 12: European Ski Orienteering Championships	RUS	Sprint	Men	21	12:59	+1:05
26/01/2014	World Cup Event 10	SWE	Long	Men	1	1:30:29
23/01/2014	World Cup Event 8	SWE	Middle	Men	9	46:27	+0:28
22/01/2014	World Cup Event 7	SWE	Middle	Men	6	44:12	+1:33
19/01/2014	World Cup Event 6	NOR	Sprint	Men	6	17:06	+0:43
18/01/2014	World Cup Event 5	NOR	Middle	Men	5	50:40	+1:00
15/12/2013	Sjusjørennet 2	NOR	Middle	Men	2	35:09	+0:12
14/12/2013	Sjusjørennet 1	NOR	Sprint	Men	2	19:36	+0:04
08/12/2013	World Cup Event 4	FIN	Sprint	Men	9	12:25	+0:26
07/12/2013	World Cup Event 1	FIN	Middle	Men	13	31:51	+1:32
06/12/2013	World Cup Event 3	FIN	Long	Men	4	1:22:05	+0:27
01/12/2013	SkiGo Cup	SWE	Sprint	Men	13	17:20	+1:23
30/11/2013	SkiGo Cup	SWE	Middle	Men	1	43:40
16/02/2013	European Ski Orienteering Championships	LAT	Sprint	Men	4	15:13	+0:20
14/02/2013	European Ski Orienteering Championships	LAT	Long	Men	8	1:45:30	+2:46
13/02/2013	European Ski Orienteering Championships	LAT	Middle	Men	7	44:55	+2:16
16/12/2012	Swedish SkiO Tour	SWE	Long	Men	5	1:51:56	+5:33
15/12/2012	Swedish SkiO Tour	SWE	Sprint	Men	4	12:36	+0:38
15/12/2012	Swedish SkiO Tour	SWE	Middle	Men	6	1:00:33	+3:09
09/12/2012	Norwegian cup	NOR	Middle	Men	5	36:46	+2:17
08/12/2012	Norwegian cup	NOR	Sprint	Men	4	20:16	+1:50
25/03/2012	World Cup Event 17	SWE	Long	Men	6	2:39:21	+4:40
24/03/2012	World Cup Event 16	SWE	Middle	Men	1	38:16
21/03/2012	World Cup Event 14	SWE	Sprint	Men	1	14:24
03/03/2012	World Cup Event 12, Asian Ski Orienteering Championships	KAZ	Middle	Men	2	47:06	+0:05
01/03/2012	World Cup Event 11, Asian Ski Orienteering Championships	KAZ	Long	Men	3	1:47:33	+2:49
29/02/2012	World Cup Event 10, Asian Ski Orienteering Championships	KAZ	Sprint	Men	6	16:17	+0:32
26/02/2012	World Cup Event 9, European Ski Orienteering Championships	UKR	Long	Men	5	1:38:37	+1:29
23/02/2012	World Cup Event 7, European Ski Orienteering Championships	UKR	Middle	Men	9	43:51	+0:37
22/02/2012	World Cup Event 6, European Ski Orienteering Championships	UKR	Sprint	Men	11	13:13	+0:53
04/02/2012	2012 Sierra Ski-Orienteering Tour	USA	Middle	Men	3	40:05	+1:44
02/02/2012	World Cup Event 3, North American Ski Orienteering Champs	USA	Middle	Men	1	45:14
01/02/2012	World Cup Event 2, North American Ski Orienteering Champs	USA	Sprint	Men	7	14:01	+0:31
30/01/2012	World Cup Event 1, North American Ski Orienteering Champs	USA	Long	Men	5	1:19:53	+0:55
15/01/2012	O-treff	NOR	Middle	Men	1	26:21
14/01/2012	O-treff	NOR	Long	Men	2	36:41	+0:09
04/12/2011	Ensilumen Rastit	FIN	Long	Men	5	1:23:29	+0:14
03/12/2011	Ensilumen Rastit	FIN	Middle	Men	12	33:18	+2:01
26/03/2011	World Ski Orienteering Championships	SWE	Long	Men	4	1:44:32	+1:49
23/03/2011	World Ski Orienteering Championships	SWE	Middle	Men	5	42:36	+2:23
22/03/2011	World Ski Orienteering Championships	SWE	Sprint	Men	6	19:01	+0:57
05/02/2011	European Ski Orienteering Championships	NOR	Middle	Men	1	48:16
04/02/2011	European Ski Orienteering Championships	NOR	Sprint	Men	5	17:33	+0:29
02/02/2011	European Ski Orienteering Championships	NOR	Long	Men	7	1:40:31	+4:23
22/01/2011	Swedish championship sprint	SWE	Sprint	Men	3	17:31	+0:14
19/12/2010	Swedish Ski-O Tour	SWE	Middle	Men	3	53:08	+0:20
18/12/2010	Swedish Ski-O Tour	SWE	Sprint	Men	2	15:11	+0:09
17/03/2010	World Cup Event 16	SWE	UltraLong	Men	11	2:25:59	+3:30
14/03/2010	World Cup Event 14	SWE	Middle	Men	9	50:19	+2:01
13/03/2010	World Cup Event 13	SWE	Sprint	Men	9	17:51	+0:40
13/02/2010	World Cup Event 11	ROU	Sprint	Men	3	13:03	+0:06
11/02/2010	World Cup Event 10	ROU	Long	Men	15	1:59:35	+6:58
10/02/2010	World Cup Event 9	ROU	Middle	Men	6	45:21	+1:30
05/02/2010	World Cup Event 7	BUL	Middle	Men	6	43:15	+2:14
03/02/2010	World Cup Event 6	BUL	Long	Men	10	1:43:16	+4:54
02/02/2010	World Cup Event 5	BUL	Sprint	Men	8	14:21	+0:39
18/01/2010	World Cup Event 4	RUS	Long	Men	10	1:31:31	+5:13
16/01/2010	World Cup Event 2	RUS	Sprint	Men	15	13:43	+0:40
15/01/2010	World Cup Event 1	RUS	Middle	Men	3	58:09	+0:46
20/12/2009	Swedish Ski-O Tour	SWE	Middle	Men	2	1:13:20	+0:34
19/12/2009	Swedish Ski-O Tour	SWE	Middle	Men	2	42:46	+0:30
07/03/2009	World Ski Orienteering Championships	JPN	Middle	Men	7	38:37	+1:25
05/03/2009	World Ski Orienteering Championships	JPN	Long	Men	9	1:31:38	+5:07
04/03/2009	World Ski Orienteering Championships	JPN	Sprint	Men	10	11:35	+0:52
30/01/2009	Open Nordic Championships	SWE	Middle	Men	2	1:03:07	+1:09
17/01/2009	Ski-O Tour 6	SUI	Middle	Men	5	38:29	+2:53
16/01/2009	Ski-O Tour 5	SUI	Sprint	Men	10	17:12	+1:18
14/01/2009	Ski-O Tour 4	ITA	Long	Men	3	1:36:54	+3:18
13/01/2009	Ski-O Tour 3	ITA	Sprint	Men	2	19:51	+0:03
11/01/2009	Ski-O Tour 2	AUT	Long	Men	10	1:12:22	+2:57
10/01/2009	Ski-O Tour 1	AUT	Middle	Men	10	43:18	+2:56
21/12/2008	Swedish Ski-O Cup	SWE	Long	Men	2	1:31:45	+2:45
08/03/2008	World Cup Event 14	KAZ	Middle	Men	10	50:38	+1:13
06/03/2008	World Cup Event 13	KAZ	Long	Men	1	1:42:29
05/03/2008	World Cup Event 12	KAZ	Sprint	Men	4	13:18	+0:09
17/02/2008	World Cup Event 10	BUL	Middle	Men	1	43:08
15/02/2008	World Cup Event 9	BUL	Long	Men	1	1:30:04
14/02/2008	World Cup Event 8	BUL	Sprint	Men	1	16:26
27/01/2008	Swedish Ski-O Cup	SWE	Long	Men	1	50:38
18/01/2008	World Cup Event 6	SUI	Middle	Men	3	37:26	+0:24
16/01/2008	World Cup Event 5	SUI	Long	Men	1	1:33:14
15/01/2008	World Cup Event 4	SUI	Sprint	Men	7	15:41	+0:31
04/01/2008	Swedish Ski-O Cup	SWE	Middle	Men	1	1:04:47
13/12/2007	World Cup Event 2	SWE	Long	Men	10	1:24:26	+4:46
11/12/2007	World Cup Event 1	SWE	Middle	Men	2	53:12	+0:43
09/12/2007	Swedish Ski-O Cup	SWE	Long	Men	3	23:37	+0:05
27/02/2007	Ski-WOC 2007	RUS	Long	Men	15	1:32:48	+5:59
26/02/2007	Ski-WOC 2007	RUS	Sprint	Men	5	15:17	+0:57
27/01/2007	Swedish Ski-O Cup	SWE	Middle	Men	1	1:08:04
20/01/2007	Ski NOC 2007	FIN	Long	Men	9	1:22:57	+3:02
13/01/2007	Swedish Ski-O Cup	SWE	Long	Men	2	1:42:54	+2:30
16/12/2006	Swedish Ski-O Cup	SWE	Sprint	Men	2	25:47	+0:41
25/02/2006	World Cup Event 9 & EOC	RUS	Middle	Men	12	39:03	+1:41
23/02/2006	World Cup Event 8 & EOC	RUS	Long	Men	15	1:45:51	+5:41
22/02/2006	World Cup Event 7 & EOC	RUS	Sprint	Men	16	13:09	+0:38
04/02/2006	World Cup Event 6	LAT	Sprint	Men	15	17:36	+1:53
03/02/2006	World Cup Event 3	LAT	Sprint	Men	5	16:28	+0:15
02/02/2006	World Cup Event 5	LAT	Middle	Men	7	55:01	+4:35
15/01/2006	World Cup Event 2	FIN	Middle	Men	16	38:04	+2:36
14/01/2006	World Cup Event 1	FIN	Middle	Men	12	57:12	+0:58
11/12/2005	Swedish Ski-O Cup	SWE	Long	Men	4	1:14:43	+2:12
17/12/2002	Vålådalen - Free of Punching	SWE	Sprint	Men	13	17:41	+2:21

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