Thomas Natvig Arstad
| Nationality | |
| Year of birth | 1989 | 
| IOF ID | 18597 | 
| Sex | Male | 
| Clubs | 
 | 
| Discipline | FootO | 
FootO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 20/09/2025 | NC mellom |  | Middle | H 21-E | 17 | 34:09 | +2:40 | 6:12 |  | 
| 23/06/2024 | O-Festival lang |  | Long | H 21-E2 | 1 | 1:21:26 | 6:41 |  | |
| 22/06/2024 | O-Festival mellom |  | Middle | H 21-E2 | 5 | 36:18 | +2:48 | 7:06 |  | 
| 13/04/2024 | Halden O-meeting middle |  | Middle | Men 2 | 2 | 35:34 | +0:21 | 6:35 |  | 
| 30/03/2024 | Swedish League, #2 |  | Middle | Men - 4 | 4 | 31:33 | +0:19 | 5:56 |  | 
| 24/06/2023 | O-Festival mellom |  | Middle | M21E2 | 3 | 31:45 | +0:35 | 6:40 |  | 
| 15/04/2023 | Worldcup uttak |  | Middle | H 21 E2 | disqualified |  | |||
| 04/03/2019 | Portugal "O" Meeting 2019 |  | Middle | M21 SE | did not start |  | |||
| 27/01/2019 | Aguiar da Beira “O” Meeting 2019 |  | Middle | ME | 7 | 40:12 | +4:48 | 7:06 |  | 
| 22/09/2018 | Norgescup mellom |  | Middle | H 21-E | disqualified |  | |||
| 24/06/2018 | Norsk O-Festival |  | Middle | H 21-E | did not start |  | |||
| 23/06/2018 | Norsk O-Festival |  | Long | H 21-E | disqualified |  | |||
| 12/05/2018 | Relay |  | Relay | Men | 5 9 | 38:42 2:01:23 | +5:43 |  | |
| 08/05/2018 | Middle Qualification |  | Men |  | |||||
| 08/05/2018 | Middle Qualification |  | Middle | Men Heat 3 | 23 | 30:48 | +5:55 | 8:48 |  | 
| 15/04/2018 | Swedish League |  | Middle | M21 Elit | 15 | 37:12 | +2:52 | 5:47 |  | 
| 14/04/2018 | Swedish League |  | Long | M21 Elit | 12 | 1:39:05 | +5:58 | 5:38 |  | 
| 08/04/2018 | EM testløp lang (Long distance test competition for EOC) |  | Long | H 21- | 5 | 1:22:43 | +3:48 | 6:14 |  | 
| 07/04/2018 | Blåveissprinten |  | Middle | H 21- | 3 | 37:08 | +0:27 | 6:31 |  | 
| 30/09/2017 | Middle |  | Middle | Men | 33 | 38:57 | 7:04 |  | |
| 29/09/2017 | Long |  | Long | Men | 18 | 1:36:55 | 8:17 |  | |
| 24/06/2017 | Norsk O-Festival |  | Long | H 21- Elite | disqualified |  | |||
| 23/06/2017 | Norsk O-Festival |  | Sprint | H 21- Elite | 16 | 15:36 | +1:12 | 5:55 |  | 
| 05/06/2017 | Norgescup mellom |  | Middle | H 21 | 2 | 32:19 | +0:21 | 5:28 |  | 
| 02/04/2017 | Norgescup mellom |  | Middle | H 21- | 10 | 40:12 | +2:30 | 7:25 |  | 
| 25/03/2017 | Danish Spring |  | Middle | Men elite WRE 1 | 10 | 39:55 | +2:08 | 5:09 |  | 
| 03/09/2016 | DM Mellem |  | Middle | Men | 4 | 36:53 | +0:54 | 5:20 |  | 
| 14/07/2016 | VM test sprint |  | Sprint | H 19 | 12 | 14:31 | +0:57 | 5:36 |  | 
| 16/06/2016 | Huippuliiga-Hirvelä |  | Middle | M21EA | did not start |  | |||
| 02/05/2016 | Sprint Relay |  | Relay | Relay | 40 38 | 18:31 1:13:25 | +2:57 +11:01 |  | |
| 01/05/2016 | Sprint Qualification |  | Men |  | |||||
| 01/05/2016 | Sprint Qualification |  | Sprint | MA | mispunched |  | |||
| 01/05/2016 | Sprint final |  | Sprint | MB | 19 | 14:18 | +0:53 | 3:45 |  | 
| 30/04/2016 | Middle |  | Middle | Men | 78 | 44:42 | +9:23 | 6:52 |  | 
| 13/02/2016 | Norte Alentejano O Meeting 2016 |  | Middle | MenSuperElite | 8 | 42:19 |  | ||
| 27/09/2015 | Euromeeting 2015 middle/ Suunto Games |  | Middle | Men | 46 | 35:58 | 5:57 |  | |
| 26/09/2015 | Euromeeting 2015 long/ Suunto Games |  | Long | Men | mispunched |  | |||
| 25/09/2015 | Euromeeting 2015 sprint |  | Men |  | |||||
| 01/03/2015 | Antaya O days |  | Sprint | Men | 1 | 17:08 |  | ||
| 28/02/2015 | Antalya O days |  | Men |  | |||||
| 16/02/2015 | Portugal O' Meeting 2015 |  | Long | M21SE | 23 | 1:34:57 | +8:46 | 5:18 |  | 
| 16/02/2015 | Portugal O'Meeting 2015 - 2 |  | Long | M21SE | 23 | 1:34:57 | +8:46 | 5:18 |  | 
| 18/10/2014 | Race The Castles |  | Long | Men | 11 | 1:38:24 | +7:42 |  | |
| 15/08/2014 | World University Orienteering Championships |  | Middle | Men | 17 | 34:55 | +3:11 |  | |
| 13/08/2014 | World University Orienteering Championships |  | Long | Men | 5 | 1:25:45 | +6:31 |  | |
| 28/06/2014 | Norsk O-Festival, day 2 |  | Middle | Men | 2 | 37:50 | +0:43 |  | |
| 08/06/2014 | World Cup Event 8 |  | Long | Men | 17 | 1:40:31 | +7:15 |  | |
| 07/06/2014 | World Cup Event 7 |  | Middle | Men | 11 | 40:04 | +1:56 |  | |
| 15/04/2014 | European Orienteering Championships Long A Final |  | Long | Men | 31 | 1:40:38 | +10:15 |  | |
| 14/04/2014 | European Orienteering Championships Middle Final |  | Middle | Men | 31 | 36:01 | +3:38 |  | |
| 11/04/2014 | European Orienteering Championships Long Qualification 1 |  | Long | Men | 15 | 1:09:59 | +6:53 |  | |
| 23/03/2014 | Danish Spring |  | Long | Men | 11 | 1:30:14 | +6:41 |  | |
| 22/03/2014 | Danish Spring |  | Middle | Men | 4 | 34:04 | +0:24 |  | |
| 21/03/2014 | Danish Spring Sprint |  | Sprint | Men | 49 | 15:07 | +1:31 |  | |
| 25/01/2014 | Norte Alentejano O Meeting 2014 (NAOM'14) |  | Sprint | Men | 66 | 24:14 | +9:37 |  | |
| 22/06/2013 | Norsk O-Festival |  | Middle | Men | 10 | 35:56 | +2:14 |  | |
| 26/04/2013 | Vårløp sprint |  | Sprint | Men | 15 | 15:07 | +0:49 |  | |
| 16/03/2013 | Danish Spring |  | Middle | Men | 6 | 37:16 | +1:15 |  | |
| 22/04/2012 | Norwegian Spring |  | Long | Men | 21 | 1:40:46 | +12:36 |  | |
| 24/03/2012 | Danish Spring |  | Middle | Men | 24 | 37:14 | +2:12 |  | |
| 11/06/2011 | Løvsprinten |  | Middle | Men | 29 | 36:54 | +4:58 |  | |
| 29/05/2011 | Sølvkroken løpet |  | Middle | Men | 28 | 38:07 | +7:12 |  | |
| 16/05/2010 | Craft-cup E2 |  | Long | Men | 13 | 1:56:50 | +12:36 |  | |
| 15/05/2010 | Craft-cup E1 |  | Middle | Men | 55 | 41:11 | +9:07 |  | |
| 13/02/2010 | IV Trofeo Comuntat Valenciana |  | Middle | Men | 48 | 49:30 | +15:49 |  | |
 
                     
                     
                     
                     
                    