Henning Spjelkavik
Nationality | Norway |
Year of birth | 1976 |
IOF ID | 16606 |
Sex | Male |
Clubs |
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Discipline | FootO, SkiO |
FootO results
Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
---|---|---|---|---|---|---|---|---|---|
26/06/2016 | O-Festival mellom | NOR | Middle | H 21-E2 | 30 | 1:05:41 | +24:02 | 11:26 | |
04/07/2015 | VM uttak lang | NOR | Long | H 21-E | 50 | 2:52:02 | +1:11:27 | 12:47 | |
26/06/2015 | Norsk O-Festival sprint | NOR | H 21E | ||||||
25/04/2015 | Lørdagskjappen - E2 | NOR | Middle | H 21-E2 | 61 | 54:02 | +18:04 | 9:38 | |
13/10/2012 | Blodslitet | NOR | UltraLong | Men | 40 | 4:01:04 | +1:35:56 | ||
22/04/2012 | Norwegian Spring | NOR | Long | Men | 59 | 2:19:34 | +51:24 | ||
15/10/2011 | Blodslitet | NOR | UltraLong | Men | 47 | 3:39:13 | +1:08:59 | ||
11/06/2011 | Løvsprinten | NOR | Middle | Men | 30 | 40:48 | +8:08 | ||
16/10/2010 | Blodslitet | NOR | UltraLong | Men | 34 | 3:41:02 | +1:07:45 | ||
15/05/2010 | Craft-cup E2 | NOR | Middle | Men | 43 | 50:59 | +12:54 | ||
17/10/2009 | Blodslitet | NOR | UltraLong | Men | 51 | 3:39:45 | +1:10:35 | ||
24/05/2009 | Knut Valstads minneløp | NOR | Long | Men | 11 | 1:54:25 | +10:29 | ||
23/05/2009 | Knut Valstads minneløp | NOR | Middle | Men | 13 | 48:54 | +2:47 | ||
28/03/2009 | Spring Cup | DEN | Long | Men | 118 | 1:28:45 | +25:48 | ||
18/10/2008 | Blodslitet | NOR | UltraLong | Men | 22 | 2:56:29 | +28:41 | ||
11/05/2008 | Elgdilten | NOR | Middle | Men | 45 | 43:47 | +10:17 | ||
20/10/2007 | Blodslitet | NOR | UltraLong | Men | 39 | 3:42:05 | +1:14:58 | ||
07/08/2007 | Transylvania Open | ROU | Long | Men | 7 | 1:40:17 | +24:46 | ||
23/06/2007 | O-festivalen | NOR | Long | Men | 27 | 1:22:30 | +13:13 | ||
01/04/2007 | 37. Schaffhauser OL | SUI | Long | Men | 40 | 1:23:46 | +23:23 | ||
24/03/2007 | Spring Cup Classic Elite-2 | DEN | Long | Men | 40 | 1:21:55 | +18:22 | ||
21/10/2006 | Blodslitet | NOR | Long | Men | 41 | 3:01:20 | +26:57 | ||
16/09/2006 | National Championships | ROU | Long | Men | 8 | 1:51:20 | +33:57 | ||
22/10/2005 | Blodslitet | NOR | UltraLong | Men | 60 | 3:45:20 | +1:12:18 | ||
26/06/2005 | Norsk O-Festival | NOR | Long | Men | 41 | 1:50:27 | +24:00 | ||
17/04/2005 | Norwegian Spring | NOR | Middle | Men | 29 | 37:16 | +7:16 | ||
23/10/2004 | Blodslitet | NOR | UltraLong | Men | 44 | 4:29:44 | +1:28:32 | ||
18/10/2003 | Blodslitet | NOR | UltraLong | Men | 55 | 3:15:17 | +42:34 | ||
14/04/2002 | Vårspretten | NOR | Long | Men | 55 | 2:03:04 | +28:54 | ||
20/10/2001 | Blodslitet/ Norwegian championships | NOR | Long | Men | 52 | 3:18:29 | +41:04 |
SkiO results
Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
---|---|---|---|---|---|---|---|---|---|
17/12/2023 | Sjusjørennet 2023 mellom | NOR | Middle | H 17- | 53 | 53:31 | +24:40 | 7:50 | |
09/03/2018 | World Masters Ski Orienteering Championships 2018, long | USA | Long | M40 | 1 | 1:29:41 | |||
07/03/2018 | World Masters Ski Orienteering Championships 2018, middle 2 | USA | Middle | M40 | 1 | 38:21 | |||
06/03/2018 | World Masters Ski Orienteering Championships 2018, middle 1 | USA | Middle | M40 | 1 | 44:11 | |||
21/01/2018 | NM lang | NOR | Long | Men | did not start | ||||
18/02/2017 | NM mellom | NOR | Middle | H 17 NM | 26 | 1:07:21 | +26:35 | ||
31/01/2015 | NM mellom | NOR | Middle | Men | 24 | 46:14 | +12:40 | 5:40 | |
25/03/2012 | World Cup Event 17 | SWE | Long | Men | 31 | 3:48:33 | +1:13:52 | ||
24/03/2012 | World Cup Event 16 | SWE | Middle | Men | 34 | 53:22 | +15:06 | ||
12/02/2012 | National cup sprint | NOR | Sprint | Men | 4 | 23:52 | +7:20 | ||
15/01/2012 | O-treff | NOR | Middle | Men | 11 | 39:18 | +12:57 | ||
14/01/2012 | O-treff | NOR | Long | Men | 42 | 57:03 | +20:31 | ||
19/02/2011 | Norwegian Championships middle distance | NOR | Middle | Men | 25 | 46:05 | +13:53 | ||
12/12/2010 | Venabu Open | NOR | Middle | Men | 17 | 1:45:17 | +37:35 | ||
11/12/2010 | Venabu Open | NOR | Middle | Men | 16 | 45:20 | +15:28 | ||
14/03/2010 | World Cup Event 14 | SWE | Middle | Men | 42 | 1:10:16 | +21:58 | ||
13/03/2010 | World Cup Event 13 | SWE | Sprint | Men | 39 | 23:58 | +6:47 | ||
09/01/2010 | O-Treff, Norwegian Cup | NOR | Long | Men | 18 | 1:59:31 | +39:18 | ||
27/12/2009 | Lygnaløpet, Norwegian Cup | NOR | Middle | Men | 32 | 52:04 | +19:44 | ||
12/12/2009 | Norwegian Cup | NOR | Middle | Men | 12 | 38:53 | +11:05 | ||
07/02/2009 | Norwegian Championships | NOR | Middle | Men | 16 | 54:45 | +16:04 | ||
14/12/2008 | Milslukerncup | NOR | Sprint | Men | 11 | 1:18:31 | +22:30 | ||
13/12/2008 | Milslukerncup | NOR | Middle | Men | 11 | 51:48 | +14:57 | ||
26/01/2008 | Norwegian Championships middle distance | NOR | Middle | Men | 29 | 55:09 | +20:19 | ||
23/12/2007 | Milslukerncup 3 | NOR | Sprint | Men | 7 | 1:12:15 | +20:23 | ||
22/12/2007 | Milslukerncup 2 | NOR | Middle | Men | 8 | 50:34 | +14:49 | ||
13/01/2007 | O-Treff | NOR | Long | Men | 26 | 1:08:56 | +22:38 | ||
16/12/2006 | Venabudilten | NOR | Middle | Men | 8 | 46:07 | +10:32 | ||
11/03/2006 | Norwegian Ski-O Cup (Final) | NOR | Middle | Men | 15 | 1:13:51 | +18:06 | ||
08/01/2006 | National Championships | NOR | Long | Men | 11 | 1:55:47 | +33:16 | ||
07/01/2006 | National Championships | NOR | Middle | Men | disqualified | ||||
28/02/2004 | Norwegian Championships | NOR | Middle | Men | 53 | 42:10 | +15:08 |