Pam James
| Nationality | |
| Year of birth | 1966 | 
| IOF ID | 2498 | 
| Sex | Female | 
| Clubs | 
 | 
| Discipline | FootO | 
FootO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 07/08/2024 | Sprint relay |  | Relay | Senior National | 7 4 | 18:33 1:03:14 | +5:59 +14:05 |  | |
| 21/08/2018 | Sprint |  | Sprint | W21E | 20 | 18:23 | +3:56 | 7:21 |  | 
| 19/08/2018 | Middle |  | Middle | W21E | 25 | 1:19:54 | +37:27 | 20:29 |  | 
| 18/08/2018 | Long |  | Long | W21E | 18 | 2:15:50 | +53:38 | 15:15 |  | 
| 06/08/2017 | Canadian Orienteering Championships - Long |  | Long | Women | 6 | 1:49:40 | +43:13 | 12:03 |  | 
| 05/08/2017 | Canadian Orienteering Championships - Middle |  | Middle | Women | 7 | 47:03 | +15:28 | 11:28 |  | 
| 03/08/2017 | Canadian Orienteering Championships - Sprint |  | Sprint | Women | 9 | 19:36 | +5:05 | 8:10 |  | 
| 25/09/2016 | Sprint |  | Sprint | F-21+ | 13 | 22:48 | +5:56 | 7:07 |  | 
| 24/09/2016 | Long |  | Long | F-21+ | 19 | 2:37:31 | +1:27:17 | 17:18 |  | 
| 23/09/2016 | Middle |  | Middle | F-21+ | 13 | 45:48 | +15:28 | 9:57 |  | 
| 30/07/2016 | Canadian Orienteering Championships |  | Middle | W21 | 3 | 47:43 | +4:15 | 12:33 |  | 
| 16/08/2015 | Canadian Orienteering Championships |  | Middle | Women | 3 | 1:01:19 | +13:42 | 17:54 |  | 
| 13/10/2014 | North American Orienteering Championships |  | Sprint | Women | 14 | 19:05 | +3:11 |  | |
| 12/10/2014 | North American Orienteering Championships |  | Long | Women | 10 | 1:27:37 | +22:49 |  | |
| 11/10/2014 | North American Orienteering Championships |  | Middle | Women | 6 | 47:08 | +13:32 |  | |
| 09/08/2014 | Western Canadian Orienteering Championships |  | Middle | Women | 2 | 48:59 | +0:07 |  | |
| 04/08/2014 | 2014 Canadian Orienteering Championships |  | Long | Women | 12 | 1:53:19 | +39:44 |  | |
| 02/08/2014 | 2014 Canadian Orienteering Championships |  | Middle | Women | 6 | 46:06 | +10:39 |  | |
| 12/10/2013 | Canadian Orienteering Championships |  | Middle | Women | 9 | 48:37 | +13:48 |  | |
| 11/10/2013 | Canadian Orienteering Championships |  | Sprint | Women | 11 | 19:09 | +3:46 |  | |
| 21/10/2012 | North American Orienteering Championships |  | Sprint | Women | 14 | 17:17 | +4:11 |  | |
| 20/10/2012 | North American Orienteering Championships |  | Long | Women | 16 | 1:42:40 | +41:10 |  | |
| 19/10/2012 | North American Orienteering Championships |  | Middle | Women | 8 | 41:46 | +8:16 |  | |
| 19/08/2012 | Canadian Orienteering Championships 2012 |  | Long | Women | 3 | 1:52:36 | +7:24 |  | |
| 17/08/2012 | Canadian Orienteering Championships 2012 |  | Sprint | Women | 13 | 28:31 | +5:54 |  | |
| 15/04/2012 | US Individual Orienteering Championship Middle Distance |  | Middle | Women | 10 | 54:10 | +21:12 |  | |
| 14/04/2012 | US Individual Orienteering Championships Long Distance |  | Long | Women | 9 | 1:58:27 | +29:01 |  | |
| 13/04/2012 | US Individual Orienteering Championship Sprint Distance |  | Sprint | Women | 8 | 24:22 | +5:36 |  | |
| 24/07/2011 | Canadian Orienteering Championships |  | Middle | Women | 3 | 37:09 | +3:25 |  | |
| 22/07/2011 | Canadian Orienteering Championships |  | Sprint | Women | 5 | 15:23 | +1:23 |  | |
| 17/07/2011 | Western Canadian Orienteering Championships |  | Long | Women | 3 | 1:41:26 | +14:11 |  | |
| 11/07/2010 | Barebones 2010 Whistler |  | Middle | Women | 5 | 46:24 | +11:10 |  | |
| 04/07/2010 | North American Orienteering Championships |  | Sprint | Women | disqualified |  | |||
| 03/07/2010 | North American Orienteering Championships |  | Long | Women | 11 | 1:31:30 | +22:17 |  | |
| 02/07/2010 | North American Orienteering Championships |  | Middle | Women | 11 | 43:39 | +10:20 |  | |
| 30/08/2009 | Canadian Orienteering Championships |  | Long | Women | 3 | 1:36:32 | +9:10 |  | |
| 28/08/2009 | Canadian Orienteering Championships |  | Sprint | Women | 3 | 17:58 | +3:01 |  | |
| 22/08/2007 | WOC Middle Distance Final |  | Middle | Women | 41 | 50:01 | +17:48 |  | |
| 20/08/2007 | WOC Middle Distance Qualification |  | Middle | Women | 14 | 34:48 | +7:56 |  | |
| 19/08/2007 | WOC Long Distance Qualification |  | Long | Women | 23 | 1:10:25 | +27:00 |  | |
| 18/08/2007 | WOC Sprint Qualification |  | Sprint | Women | 17 | 14:32 | +2:36 |  | |
| 29/07/2007 | Canadian Orienteering Championships |  | Long | Women | 1 | 1:26:45 |  | ||
| 28/07/2007 | Canadian Orienteering Championships |  | Middle | Women | 1 | 47:12 |  | ||
| 27/07/2007 | Canadian Orienteering Championships |  | Sprint | Women | 1 | 17:16 |  | ||
| 08/10/2006 | North American Orienteering Championships (Regional Event) |  | Long | Women | 2 | 1:14:06 | +4:48 |  | |
| 07/10/2006 | North American Orienteering Championships (Regional Event) |  | Middle | Women | 4 | 40:57 | +9:37 |  | |
| 06/10/2006 | North American Orienteering Championships (Regional Event) |  | Sprint | Women | 4 | 15:52 | +0:59 |  | |
| 29/07/2006 | WOC Middle Distance Qualification |  | Middle | Women | 24 | 44:44 | +15:46 |  | |
| 28/08/2005 | 2005 USA Orienteering Championships (day 2) |  | Long | Women | 1 | 1:19:19 |  | ||
| 21/08/2005 | 2005 Pacific Northwest Orienteering Festival Day 2 |  | Long | Women | 4 | 1:42:00 | +10:53 |  | |
| 10/08/2005 | World Orienteering Championships |  | Sprint | Women | 17 | 20:40 | +4:05 |  | |
| 08/08/2005 | World Orienteering Championships |  | Long | Women | 18 | 1:04:38 | +16:14 |  | |
| 07/08/2005 | World Orienteering Championships |  | Middle | Women | 20 | 37:16 | +9:54 |  | |
| 15/09/2004 | World Orienteering Championships |  | Sprint | Women | 16 | 14:05 | +2:43 |  | |
| 13/09/2004 | World Orienteering Championships |  | Middle | Women | 24 | 48:39 | +24:30 |  | |
| 13/07/2002 | North American Championships |  | Long | Women | 1 | 1:14:21 |  | ||
| 10/07/2002 | Asia Pasific Orienteering Championships |  | Long | Women | 1 | 59:08 |  | ||
| 06/04/2002 | Australian Short Championships |  | Middle | Women | 6 | 28:20 | +4:18 |  | |
| 01/04/2002 | Australian 3 days - 3rd day |  | Long | Women | 10 | 53:09 | +7:15 |  | |
| 08/10/2001 | Canadian Championships |  | Middle | Women | 1 | 27:22 |  | ||
| 06/10/2001 | Canadian Championships |  | Long | Women | 1 | 52:58 |  | ||
| 03/08/2001 | World Orienteering Championships 2001 |  | Middle | Women | 18 | 35:15 | +10:56 |  | |
| 30/07/2001 | World Championships |  | Long | Qualification | 48 | 1:10:40 | +29:17 |   | |
SkiO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 09/03/2018 | World Masters Ski Orienteering Championships 2018, long |  | Long | W50 | 3 | 1:13:54 | +13:23 |  | |
| 07/03/2018 | World Masters Ski Orienteering Championships 2018, middle 2 |  | Middle | W50 | 4 | 1:01:40 | +18:10 |  | |
| 06/03/2018 | World Masters Ski Orienteering Championships 2018, middle 1 |  | Middle | W50 | 2 | 45:15 | +6:16 |  | |
| 12/03/2016 | Middle |  | Middle | F-21+ | 4 | 59:58 | +16:54 |  | |
| 11/03/2016 | Long |  | Long | F-21+ | 5 | 1:43:10 | +31:21 |  | |
| 10/03/2016 | Sprint |  | Sprint | F-21+ | 5 | 20:07 | +5:23 | 7:44 |  | 
 
                     
                     
                     
                     
                    