Cho Yu Lam
| Nationality | |
| Year of birth | 1997 |
| IOF ID | 3280 |
| Gender | Female |
| Clubs |
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| Discipline | FootO |
FootO results
| Date | Name | Organisers | Class | Organisation | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 27/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Long | Orienteering Association of Hong Kong | Women | TerraX Sports Club | 1 | 1:09:36 | 10:17 |  |
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| 26/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Sprint | Orienteering Association of Hong Kong | WE | TerraX Sports Club | 1 | 15:08 | 7:57 | |
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| 25/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Middle | Orienteering Association of Hong Kong | WE | TerraX Sports Club | 1 | 30:37 | 13:54 | |
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| 21/08/2022 | Relay | Swiss Orienteering | Women | Hong Kong China 1 | 18 17 |
51:38 2:55:05 |
+14:06 +59:53 |
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| 20/08/2022 | Middle | Swiss Orienteering | Women | Hong Kong | 68 | 50:01 | +18:52 | 13:31 | |
| 19/08/2022 | Sprint relay | Swiss Orienteering | Mixed | Hong Kong | 17 17 |
15:23 1:03:26 |
+2:26 +12:47 |
|
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| 18/08/2022 | Long | Swiss Orienteering | Women | Hong Kong | 59 | 1:49:31 | +36:30 | 10:08 | |
| 17/08/2022 | Sprint | Swiss Orienteering | Women | Hong Kong | 55 | 14:32 | +2:45 | 4:50 | |
| 17/07/2022 | Relay | Orienteering USA | Mixed | No club membership | 12 |
15:12 59:17 |
+13:15 |
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| 16/07/2022 | Middle | Orienteering USA | Women | Hong Kong China | 28 | 1:03:26 | +28:14 | 11:25 | |
| 15/07/2022 | Sprint | Orienteering USA | Women | Hong Kong China | |
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| 14/07/2022 | The World Games 2022 | Orienteering USA | Women | Hong Kong China |  |
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| 26/04/2020 | Pavasario Taure (Spring Cup) | Lithuanian Orienteering Federation | W21E | Hong Kong China | |
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| 25/04/2020 | Pavasario Taure (Spring Cup) | Lithuanian Orienteering Federation | W21E | Hong Kong China | |
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| 13/04/2020 | MCO & Nationale Sud-Ouest Middle distance | French Orienteering Federation | Women | Hong Kong China | |
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| 12/04/2020 | Jan Kjellstrom 2020 Day 3 - Long | British Orienteering | Women | Hong Kong China | |
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| 11/04/2020 | MEDITERRANEAN CHAMPIONSHIPS IN ORIENTEERING | French Orienteering Federation | Women | Hong Kong China | |
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| 11/04/2020 | Jan Kjellstrom 2020 Day 2 - Middle | British Orienteering | Women | Hong Kong China | |
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| 10/04/2020 | Jan Kjellstrom 2020 Day 1 - Sprint | British Orienteering | Women | Hong Kong China | |
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| 29/03/2020 | Danish Spring, long |
Alleroed OK Danish Orienteering Federation DOF OK Oest Birkeroed |
Women Elite WRE | Hong Kong China | |
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| 28/03/2020 | Danish Spring, middle |
Alleroed OK Danish Orienteering Federation DOF OK Oest Birkeroed |
Women Elite WRE | Hong Kong China | |
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| 27/03/2020 | Danish Spring, sprint |
Danish Orienteering Federation DOF Farum OK |
Women Elite WRE | Hong Kong China | |
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| 08/03/2020 | Málaga Capital Europea del Deporte 2020 |
COMA Spanish Orienteering Federation FEDO |
Women | Hong Kong China | 14 | 16:57 | +2:11 | 4:27 | |
| 07/03/2020 | Málaga Capital Europea del Deporte 2020 |
COMA Spanish Orienteering Federation FEDO |
Women | Hong Kong China | 18 | 23:07 | +7:29 | 7:54 | |
| 01/03/2020 | XXXII MURCIA COSTA CÁLIDA |
FORMurcia Spanish Orienteering Federation FEDO |
Women | BPSOC | 36 | 49:34 | +18:28 | |
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| 29/02/2020 | XXXII MURCIA COSTA CÁLIDA |
FORMurcia Spanish Orienteering Federation FEDO |
Women | BPSOC | 38 | 2:23:44 | +1:17:43 | |
|
| 29/02/2020 | XXXII MURCIA COSTA CÁLIDA |
FORMurcia Spanish Orienteering Federation FEDO |
Women | BPSOC | 13 | 15:31 | +2:26 | |
|
| 23/02/2020 | Portugal O Meeting 2020 |
ADFA COALA Portuguese Orienteering Federation FPO |
W21E | Individual HKG | 37 | 2:15:12 | +49:40 | 10:07 | |
| 16/02/2020 | Maximus O-Meeting (Long) |
Maximus WinterOCamp Spanish Orienteering Federation FEDO UltraMaximus |
Women | BPSOC | 57 | 2:18:10 | +1:07:14 | 14:32 | |
| 15/02/2020 | Maximus O-Meeting (Sprint) |
Maximus WinterOCamp Spanish Orienteering Federation FEDO UltraMaximus |
Women | BPSOC | 37 | 16:05 | +3:07 | |
|
| 15/02/2020 | Maximus O-Meeting (Middle) |
Maximus WinterOCamp Spanish Orienteering Federation FEDO UltraMaximus |
Women | BPSOC | 64 | 1:03:12 | +30:01 | 15:36 | |
| 29/12/2019 | Hong Kong Annual Orienteering Championships (Long) 2019 | Orienteering Association of Hong Kong | WE | HKG | 1 | 1:34:15 | 15:42 | |
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| 28/12/2019 | Hong Kong Annual Orienteering Championships (Sprint) 2019 | Orienteering Association of Hong Kong | WE | HKG | 1 | 16:22 | 8:11 | |
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| 25/12/2019 | Hong Kong Annual Orienteering Championships (Middle) 2019 | Orienteering Association of Hong Kong | WE | HKG | 2 | 33:22 | +0:45 | 10:45 | |
| 17/11/2019 | Play-O-Ground BOEUN |
Korea Orienteering Federation OLovers Club Korea |
WE | OAHK | 1 | 45:11 | 15:03 | |
|
| 29/10/2019 | Sprint | Chinese Radio Sports and Orienteering Association | Women World Cup | Hong Kong China | 81 | 19:01 | +5:43 | 5:56 | |
| 29/10/2019 | Sprint | Chinese Radio Sports and Orienteering Association | Women Full Results | Hong Kong China | 81 | 19:01 | +5:43 | 5:56 | |
| 27/10/2019 | Sprint Relay | Chinese Radio Sports and Orienteering Association | Mixed | No club membership | 17 |
16:54 1:13:31 |
+18:17 |
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| 27/10/2019 | Sprint Relay | Chinese Radio Sports and Orienteering Association | All teams | No club membership | 43 38 |
16:54 1:13:31 |
+18:17 |
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| 26/10/2019 | World Cup Round 4 - Final | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | |
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| 26/10/2019 | Middle | Chinese Radio Sports and Orienteering Association | Women World Cup | Hong Kong China | 73 | 1:08:01 | +26:28 | 13:34 | |
| 26/10/2019 | Middle | Chinese Radio Sports and Orienteering Association | Women Full Results | Hong Kong China | 73 | 1:08:01 | +26:28 | 13:34 | |
| 13/10/2019 | Kimmen Orienteering Championships 2019 | Chinese Taipei Orienteering Association | Women Elite | HKG | 3 | 18:14 | +1:41 | 6:30 | |
| 12/10/2019 | Kimmen Orienteering Championships 2019 | Chinese Taipei Orienteering Association | Women Elite | HKG | 6 | 19:37 | +2:18 | 7:15 | |
| 05/10/2019 | Malaysia Polytechnic International Orienteering Championship 2019 | MEOSC MALAYSIA ORIENTEERING | WOMEN | No club membership | 1 | 17:05 | |
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| 17/08/2019 | Relay |
Fredrikstad SK Gimle IF Halden SK Indre Ostfold OK Norwegian Orienteering Federation OK Moss Sarpsborg OL Trosken IL Varteig Orienteringslag |
Women | No club membership | 27 28 |
53:48 2:41:11 |
+23:16 |
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| 13/08/2019 | Middle qualification |
Fredrikstad SK Gimle IF Halden SK Indre Ostfold OK Norwegian Orienteering Federation OK Moss Sarpsborg OL Trosken IL Varteig Orienteringslag |
Women | Hong Kong China | |
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| 13/08/2019 | Middle qualification |
Fredrikstad SK Gimle IF Halden SK Indre Ostfold OK Norwegian Orienteering Federation OK Moss Sarpsborg OL Trosken IL Varteig Orienteringslag |
Women 3 | Hong Kong | 33 | 1:26:16 | +57:31 | 22:10 | |
| 12/08/2019 | Nokian Tyres World Orienteering Championships 2019 |
Fredrikstad SK Gimle IF Halden SK Indre Ostfold OK Norwegian Orienteering Federation OK Moss Sarpsborg OL Trosken IL Varteig Orienteringslag |
Women | Hong Kong China | |
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| 30/12/2018 | HK Annual Orienteering Championships - Long | Orienteering Association of Hong Kong | Women | Hong Kong | 2 | 1:34:45 | +3:35 | 10:11 | |
| 25/12/2018 | Middle | Orienteering Association of Hong Kong | Women 21 | HKG | 15 | 45:56 | +17:16 | 19:08 | |
| 23/12/2018 | Sprint | Orienteering Association of Hong Kong | Women 21 | HKG | 4 | 14:43 | +0:52 | 5:04 | |
| 20/12/2018 | 2018 Guangdong Historical Road Orienteering Championship | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | 12 | 17:04 | +3:02 | |
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| 18/12/2018 | 2018 Guangdong Historical Road Orienteering Championship | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | 21 | 24:10 | +8:05 | |
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| 13/10/2018 | Kinmen Orienteering Championships & WRE 2018 | Chinese Taipei Orienteering Association | Women Elite | HKG | 1 | 16:03 | 6:10 | |
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| 20/09/2018 | 2018 National Orienteering Championship – Middle | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | 7 | 1:47:42 | +28:56 | 23:24 | |
| 18/09/2018 | 2018 National Orienteering Championship – Long | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | 6 | 1:54:05 | +13:18 | 19:40 | |
| 17/09/2018 | 2018 National Orienteering Championship – Sprint | Chinese Radio Sports and Orienteering Association | Women | Hong Kong China | 6 | 21:57 | +2:26 | 7:50 | |
| 02/09/2018 | Relay | Norwegian Orienteering Federation | Women | Orienteering Association of Hong Kong | 30 26 |
1:15:45 3:06:16 |
+37:22 |
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| 01/09/2018 | Pursuit | Norwegian Orienteering Federation | Women | HKG | 98 | 1:50:28 | +1:08:10 | 18:51 | |
| 01/09/2018 | Prologue | Norwegian Orienteering Federation | Women | Hong Kong China | 97 | 37:15 | +18:12 | 11:27 | |
| 31/08/2018 | Long | Norwegian Orienteering Federation | Women | Hong Kong China | 91 | 2:28:55 | +1:24:22 | 15:58 | |
| 30/08/2018 | World Cup round 3 & Pre-WOC | Norwegian Orienteering Federation | Women | Hong Kong China | |
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| 21/08/2018 | Sprint |
Orienteering Canada Yukon Orienteering Association |
W21E | HKG | 5 | 15:55 | +1:28 | 6:22 | |
| 18/08/2018 | Long |
Orienteering Canada Yukon Orienteering Association |
W21E | HKG | 24 | 2:35:15 | +1:13:03 | 17:26 | |
| 11/08/2018 | Long | Latvian Orienteering Federation | Women | Hong Kong | 65 | 2:44:52 | +1:30:48 | 16:39 | |
| 09/08/2018 | Relay | Latvian Orienteering Federation | Women | No club membership | 28 26 |
1:27:27 3:22:01 |
+1:36:58 |
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| 04/08/2018 | Sprint Qualification | Latvian Orienteering Federation | MEN B | Hong Kong China | |
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| 04/08/2018 | Sprint Qualification | Latvian Orienteering Federation | WOMEN B | Hong Kong | 29 | 16:42 | +4:59 | 5:03 | |
| 03/08/2018 | Nokian Tyres World Orienteering Championships 2018 | Latvian Orienteering Federation | Women | Hong Kong China | |
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| 04/05/2018 | Tsutsuji matsuri |
Japanese Orienteering Federation OLC Looper |
WE | HKG | 6 | 35:40 | +7:47 | 10:48 | |
| 25/12/2017 | Annual Orienteering Championships - Sprint | Orienteering Association of Hong Kong | WE | HKG | 7 | 14:55 | +1:30 | |
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| 24/12/2017 | Annual Orienteering Championships - Middle | Orienteering Association of Hong Kong | WE | HKG | 3 | 1:00:47 | +7:20 | |
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| 15/12/2017 | 2017 Guangdong Historical Road Orienteering Championship | Chinese Radio Sports and Orienteering Association | Women Elite | HKG | 11 | 54:36 | +11:57 | |
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| 15/07/2017 | Relay |
Finnish Orienteering Federation Koovee |
Women | Hong Kong | 25 |
43:51 3:03:34 |
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| 15/07/2017 | Relay |
Finnish Orienteering Federation Koovee |
Women all | Hong Kong | 40 |
43:51 3:03:34 |
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| 14/07/2017 | Long distance |
Finnish Orienteering Federation Koovee |
Women | Hong Kong China | 127 | 1:40:05 | +44:02 | 13:10 | |
| 12/07/2017 | Sprint distance |
Finnish Orienteering Federation Koovee |
Women | Hong Kong China | 123 | 18:33 | +4:31 | 6:11 | |
| 11/07/2017 | Middle distance, final |
Finnish Orienteering Federation Koovee |
Women B | Hong Kong | 50 | 46:57 | +20:08 | 16:11 | |
| 10/07/2017 | Middle distance, qualification |
Finnish Orienteering Federation Koovee |
Women | Hong Kong China | |
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| 10/07/2017 | Middle distance, qualification |
Finnish Orienteering Federation Koovee |
Women Qualification 2 | Hong Kong | 40 | 48:08 | +24:36 | 14:09 | |
| 09/07/2017 | Junior World Orienteering Championships 2017 |
Finnish Orienteering Federation Koovee |
Women | Hong Kong China | |
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| 06/07/2017 | Middle | Estonian Orienteering Federation EOL | Women | Hong Kong | 63 | 1:23:34 | +51:00 | 16:27 | |
| 02/07/2017 | Sprint Relay | Estonian Orienteering Federation EOL | Mixed | Orienteering Association of Hong Kong | 30 28 |
21:28 1:28:19 |
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| 30/06/2017 | Sprint Qualification | Estonian Orienteering Federation EOL | Women | Hong Kong China | |
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| 30/06/2017 | Sprint Qualification | Estonian Orienteering Federation EOL | Women B | Hong Kong | 27 | 15:12 | +3:49 | 6:36 | |
| 30/06/2017 | Nokian Tyres World Orienteering Championships 2017 and World Cup Round 2 |
Estonian Orienteering Federation EOL Ilves OK OK Polva Kobras OK Voru |
Women | Hong Kong China | |
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| 17/04/2017 | Oceania Orienteering Championships - Middle | Orienteering New Zealand | Women | Hong Kong | 30 | 1:03:02 | +28:09 | 15:47 | |
| 15/04/2017 | Oceania Orienteering Championships - Long | Orienteering New Zealand | Women | Hong Kong | 29 | 2:45:52 | +1:23:25 | 20:24 | |
| 14/04/2017 | Oceania Orienteering Championships - Sprint | Orienteering New Zealand | Women | Hong Kong | 28 | 20:22 | +4:58 | 6:31 | |
| 26/12/2016 | Annual Orienteering Championships (Sprint) 2016 | Orienteering Association of Hong Kong | Women | HKG | 3 | 15:05 | +1:02 | 7:32 | |
| 25/12/2016 | Annual Orienteering Championships (Middle) 2016 | Orienteering Association of Hong Kong | Women | HKG | 4 | 42:56 | +5:11 | 11:17 | |
| 26/10/2016 | China National Elite Orienteering Championships |
Chinese Radio Sports and Orienteering Association oac |
Women | HKG | 25 | 45:14 | +15:10 | |
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| 25/10/2016 | China National Elite Orienteering Championships |
Chinese Radio Sports and Orienteering Association oac |
Women | HKG | 34 | 27:11 | +13:42 | |
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| 01/08/2016 | Sprint relay | Chinese Taipei Orienteering Association | MW20E | No club membership | 6 3 |
15:05 56:34 |
+4:15 +5:42 |
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| 15/07/2016 | Relay | Swiss Orienteering | W20 | Orienteering Association of Hong Kong | 27 27 |
55:07 3:46:15 |
+2:07:14 |
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| 14/07/2016 | Middle Final | Swiss Orienteering | W20-C | Hong Kong | 9 | 35:41 | 13:43 | |
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| 13/07/2016 | Middle Qualification | Swiss Orienteering | W20 | Hong Kong China | |
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| 13/07/2016 | Middle Qualification | Swiss Orienteering | W20-3 | Hong Kong | 42 | 44:11 | 13:48 | |
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| 11/07/2016 | Long | Swiss Orienteering | W20 | Hong Kong China | 122 | 1:43:19 | 15:53 | |
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| 10/07/2016 | Sprint | Swiss Orienteering | W20 | Hong Kong China | 96 | 17:43 | 5:22 | |
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| 09/07/2016 | Junior World Orienteering Championships 2016 |
ol norska OLV Hindelbank Swiss Orienteering |
W20 | Hong Kong China | |
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| 09/07/2015 | Long distance |
Norwegian Orienteering Federation Porsgrunn OL |
W 20 | Hong Kong China | 116 | 1:36:10 | +44:04 | 13:06 | |
| 07/07/2015 | Middle distance, final | Norwegian Orienteering Federation | W20 C-final | HKG | 11 | 51:40 | +10:00 | 16:14 | |
| 06/07/2015 | Middle distance, qualification |
Norwegian Orienteering Federation Porsgrunn OL |
M20A | Hong Kong China | |
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| 06/07/2015 | Middle distance, qualification |
Norwegian Orienteering Federation Porsgrunn OL |
W20C | HKG | |
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| 05/07/2015 | Sprint distance |
Norwegian Orienteering Federation Porsgrunn OL |
W 20 | Hong Kong China | 103 | 19:18 | +5:22 | 7:52 | |
| 04/07/2015 | Junior World Orienteering Championships 2015 |
Norwegian Orienteering Federation Porsgrunn OL |
W 20 | Hong Kong China | |
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| 14/03/2015 | 2015 CCU Sport Museum Cup Orienteering Event |
Chinese Taipei Orienteering Association National Chung Cheng University |
WE | HKG | 2 | 18:41 | +1:35 | |
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| 25/12/2014 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Women | HKG | 6 | 16:08 | +2:05 | 5:45 | |
| 23/07/2014 | Junior World Orienteering Championships | Bulgarian Orienteering Federation | Women | Hong Kong | disqualified | |
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| 22/07/2014 | Junior World Orienteering Championships | Bulgarian Orienteering Federation | Women | Hong Kong | 113 | 18:05 | +4:50 | |
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| 25/12/2013 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Women | Hong Kong | 20 | 32:06 | +8:17 | |
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