International Orienteering Federation

Lai Kuen Mona Cheung

World Ranking

Nationality Hong Kong China
Year of birth 1962
IOF ID 928
Sex Female
Clubs
  • Police Orienteering Club
Discipline FootO

FootO results

Date Championship/Cup/WRE Organising federation Format Race Type/Class Plac Time Diff Km time
03/12/2023 2023 Annual Orienteering Championships (Sprint) HKG Sprint WE 22 40:30 +24:16 16:12 Results
29/10/2023 2023 Annual Orienteering Championships (Long) HKG Long WE 22 2:21:56 +1:19:27 18:40 Results
22/10/2023 2023 Annual Orienteering Championships (Middle) HKG Middle WE 17 1:13:23 +34:19 25:18 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK W60 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK W60-1 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK W60-2 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK W60-A Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK Long W60-B mispunched Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK W60 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK W60-1 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK W60-2 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK W60-A Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK Middle W60-B 20 48:37 +17:33 17:36 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK W60 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK Long W60-1 41 1:20:33 +32:05 19:35 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK W60-2 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK W60-A Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK W60-B Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK W60 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK W60-1 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK W60-2 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK Sprint W60-A 33 16:28 +2:53 6:24 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK W60-B Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK W60 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK W60-1 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK Sprint W60-2 13 14:32 +2:29 6:49 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK W60-A Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK W60-B Results
11/06/2023 ASEAN O-MEETING 2023 THA Middle Elite Female 10 1:00:54 +18:55 9:49 Results
08/04/2023 JK 2023 Day 2 GBR Middle Women 86 2:23:23 +1:53:03 30:30 Results
07/04/2023 JK 2023 Day 1 GBR Sprint Women 120 25:34 +11:49 6:57 Results
27/12/2022 Hong Kong Annual Orienteering Championships 2022 - Long HKG Long Women 11 1:48:14 +38:38 16:00 Results
26/12/2022 Hong Kong Annual Orienteering Championships 2022 - Sprint HKG Sprint WE 16 25:02 +9:54 13:10 Results
25/12/2022 Hong Kong Annual Orienteering Championships 2022 - Middle HKG Middle WE 14 48:26 +17:49 22:00 Results
16/07/2022 World Masters Orienteering Championships 2022, long Final ITA W60 Results
16/07/2022 World Masters Orienteering Championships 2022, long Final ITA W60-1 Results
16/07/2022 World Masters Orienteering Championships 2022, long Final ITA W60-2 Results
16/07/2022 World Masters Orienteering Championships 2022, long Final ITA Long W60B not competing Results
14/07/2022 World Masters Orienteering Championships 2022, middle Final ITA W60 Results
14/07/2022 World Masters Orienteering Championships 2022, middle Final ITA W60-1 Results
14/07/2022 World Masters Orienteering Championships 2022, middle Final ITA W60-2 Results
14/07/2022 World Masters Orienteering Championships 2022, middle Final ITA Middle W60B not competing Results
13/07/2022 World Masters Orienteering Championships 2022, forest Qualification ITA W60 Results
13/07/2022 World Masters Orienteering Championships 2022, forest Qualification ITA W60-1 Results
13/07/2022 World Masters Orienteering Championships 2022, forest Qualification ITA Middle W60-2 did not start Results
13/07/2022 World Masters Orienteering Championships 2022, forest Qualification ITA W60B Results
11/07/2022 World Masters Orienteering Championships 2022, sprint Final ITA W60 Results
11/07/2022 World Masters Orienteering Championships 2022, sprint Final ITA W60-1 Results
11/07/2022 World Masters Orienteering Championships 2022, sprint Final ITA W60-2 Results
11/07/2022 World Masters Orienteering Championships 2022, sprint Final ITA Sprint W60B not competing Results
10/07/2022 World Masters Orienteering Championships 2022, sprint Qualification ITA W60 Results
10/07/2022 World Masters Orienteering Championships 2022, sprint Qualification ITA Sprint W60-1 did not start Results
10/07/2022 World Masters Orienteering Championships 2022, sprint Qualification ITA W60-2 Results
10/07/2022 World Masters Orienteering Championships 2022, sprint Qualification ITA W60B Results
29/12/2019 Hong Kong Annual Orienteering Championships (Long) 2019 HKG Long WE 14 2:40:10 +1:05:55 26:41 Results
28/12/2019 Hong Kong Annual Orienteering Championships (Sprint) 2019 HKG Sprint WE 17 26:18 +9:56 13:09 Results
25/12/2019 Hong Kong Annual Orienteering Championships (Middle) 2019 HKG Middle WE 14 48:59 +16:22 15:48 Results
14/10/2019 All Japan Orienteering Championships - Long distance JPN Long Women 26 2:56:15 +1:44:47 29:52 Results
30/12/2018 HK Annual Orienteering Championships - Long HKG Long Women 2:34:00 +1:02:50 16:33 Results
13/10/2018 Kinmen Orienteering Championships & WRE 2018 TPE Sprint Women Elite 16 23:50 +7:47 9:10 Results
25/12/2017 Annual Orienteering Championships - Sprint HKG Sprint WE 29 20:49 +7:24 Results
24/12/2017 Annual Orienteering Championships - Middle HKG Middle WE 19 2:04:03 +1:10:36 Results
17/12/2017 2017 Guangdong Historical Road Orienteering Championship CHN Sprint Women Elite 35 32:51 +17:06 Results
15/12/2017 2017 Guangdong Historical Road Orienteering Championship CHN Middle Women Elite 28 1:38:03 +55:24 Results
26/12/2016 Annual Orienteering Championships (Sprint) 2016 HKG Sprint Women 14 20:18 +6:15 10:09 Results
25/12/2016 Annual Orienteering Championships (Middle) 2016 HKG Middle Women 13 1:05:01 +27:16 17:06 Results
28/02/2016 2016 Taiwan Sprint Orienteering Championship TPE Sprint WE 25 24:30 +8:06 8:45 Results
27/12/2015 Hong Kong Annual Orienteering Championships  HKG Sprint Women 15 25:39 +8:43 9:51 Results
26/12/2015 Hong Kong Annual Orienteering Championships  HKG Middle Women 12 56:55 +26:35 22:46 Results
25/12/2014 Hong Kong Annual Orienteering Championships HKG Sprint Women 18 22:10 +8:07 7:55 Results
26/12/2013 Hong Kong Annual Orienteering Championships HKG Middle Women 22 1:27:51 +39:48 Results
25/12/2013 Hong Kong Annual Orienteering Championships HKG Sprint Women 29 34:45 +10:56 Results
26/12/2012 Hong Kong Annual Orienteering Championships HKG Middle Women 35 1:14:53 +47:58 Results
25/12/2012 Hong Kong Annual Orienteering Championships HKG Sprint Women 22 20:13 +7:33 Results
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