Henrik Fredriksen Aas
| Nationality | |
| Year of birth | 2000 | 
| IOF ID | 26603 | 
| Sex | Male | 
| Clubs | 
 | 
| Discipline | SkiO, FootO | 
| http://www.instagram.com/Henrik_aas | 
FootO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 22/06/2025 | O-Festival lang |  | Long | H 21-E1 | 36 | 1:52:01 | +30:15 | 7:37 |  | 
| 21/06/2025 | O-Festival mellom |  | Middle | H 21-E1 | disqualified |  | |||
| 25/05/2025 | VM uttak lang |  | Long | M21E1 | 53 | 2:05:09 | +27:41 | 8:42 |  | 
| 24/05/2025 | VM uttak mellom |  | Middle | M21E1 | 57 | 44:29 | +11:32 | 7:47 |  | 
| 21/09/2024 | NC mellom |  | Middle | H 21- | 15 | 39:43 | +4:21 | 8:04 |  | 
| 20/09/2024 | NC sprint |  | Sprint | H 21- | 14 | 16:15 | +1:46 | 4:10 |  | 
| 23/06/2024 | O-Festival lang |  | Long | H 21-E1 | 20 | 1:40:45 | +11:35 | 6:40 |  | 
| 22/06/2024 | O-Festival mellom |  | Middle | H 21-E1 | 30 | 39:38 | +5:59 | 7:07 |  | 
| 21/06/2024 | O-Festival sprint |  | Sprint | H 21-E | 24 | 15:14 | +1:39 | 3:50 |  | 
| 02/06/2024 | Trondheim Open, JWOC uttak lang |  | Long | H 21-E | 6 | 1:40:31 | +9:28 | 7:10 |  | 
| 01/06/2024 | Trondheim Open, JWOC uttak mellom |  | Middle | H 21-E | 11 | 38:06 | +2:24 | 6:21 |  | 
| 14/04/2024 | Halden O-meeting long |  | Long | Men | 24 | 1:42:16 | +12:33 | 6:51 |  | 
| 13/04/2024 | Halden O-meeting middle |  | Middle | Men | 19 | 37:43 | +2:53 | 6:51 |  | 
| 12/04/2024 | Halden O-meeting sprint |  | Sprint | Men | 30 | 16:41 | +2:13 | 4:22 |  | 
| 16/09/2023 | NC mellom |  | Middle | H21 | 12 | 32:48 | +4:01 | 5:52 |  | 
| 15/09/2023 | NC sprint |  | Sprint | H21 | disqualified |  | |||
| 25/06/2023 | O-Festival lang |  | Long | M21E1 | disqualified |  | |||
| 24/06/2023 | O-Festival mellom |  | Middle | M21E1 | 26 | 41:25 | +5:09 | 7:40 |  | 
| 05/05/2023 | NC sprint |  | Sprint | H 21-E | disqualified |  | |||
| 16/04/2023 | Worldcup uttak |  | Long | H 21 E1 | 39 | 1:36:27 | +13:55 | 6:51 |  | 
| 15/04/2023 | Worldcup uttak |  | Middle | H 21 E1 | disqualified |  | |||
| 26/02/2023 | XXXV International Trophy Murcia Costa Cálida |  | Long | M-SE | mispunched |  | |||
| 25/02/2023 | XXXV International Trophy Murcia Costa Cálida |  | Middle | M-SE | 28 | 37:20 | +4:47 |  | |
| 21/08/2022 | Relay |  | Relay | Men | 8 5 | 42:31 2:03:23 | +2:03 +3:33 |  | |
| 20/08/2022 | Middle |  | Middle | Men | 11 | 34:27 | +2:17 | 7:10 |  | 
| 18/08/2022 | Long |  | Long | Men | 16 | 1:25:09 | +6:26 | 6:04 |  | 
| 26/06/2022 | O-Festival lang |  | Long | H 21 | 5 | 1:17:49 | +5:06 | 6:49 |  | 
| 25/06/2022 | O-Festival mellom |  | Middle | H 21 | 2 | 41:15 | +1:27 | 3:36 |  | 
| 06/06/2022 | EM uttak lang |  | Long | H 21-E | 32 | 2:02:14 | +23:24 | 7:13 |  | 
| 05/06/2022 | EM uttak mellom |  | Middle | H 21-E | 16 | 36:33 | +3:31 | 6:26 |  | 
| 29/04/2022 | NC sprint |  | Sprint | H 21- | 23 | 14:51 | +1:24 | 4:37 |  | 
| 04/05/2019 | EM uttak mellom |  | Middle | H 21-E | 88 | 50:46 | +17:45 | 8:31 |  | 
| 07/04/2018 | Blåveissprinten |  | Middle | H 21- | disqualified |  | |||
SkiO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 23/03/2025 | World Cup |  | Masstart | Final | 12 | 1:29:34 | +7:41 | 3:33 |   | 
| 22/03/2025 | World Cup |  | Middle | Final | 6 | 36:46 | +1:27 | 3:26 |   | 
| 21/03/2025 | World Cup |  | Sprint | Final | 53 | 21:03 | +4:59 | 4:17 |   | 
| 17/02/2025 | World Cup |  | Masstart | Final | 15 | 1:16:11 | +5:04 | 4:04 |   | 
| 16/02/2025 | World Cup |  | Middle | Final | 23 | 45:37 | +3:45 | 3:56 |   | 
| 15/02/2025 | World Cup |  | Sprint | Final | 25 | 14:18 | +1:29 | 3:27 |   | 
| 19/01/2025 | Sprint |  | Sprint | Men | 12 | 13:59 | +1:07 | 4:29 |  | 
| 15/12/2024 | Sjusjørennet 2024 mellom |  | Middle | H 17- | 6 | 30:02 | +1:44 | 4:28 |  | 
| 14/12/2024 | Sjusjørennet 2024 sprint |  | Sprint | H 17- | 6 | 14:44 | +1:09 | 4:12 |  | 
| 06/12/2024 | Kainuu Ski O Week, Sprint |  | Sprint | MEN | 13 | 12:56 | +1:13 | 3:18 |  | 
| 26/01/2024 | Middle |  | Middle | Men | 4 | 47:03 | +3:00 | 5:31 |  | 
| 24/01/2024 | Pursuit |  | Pursuit | Men | 10 | 1:03:05 | +5:02 | 5:36 |  | 
| 24/01/2024 | Pursuit |  | Pursuit | Men WR | 20 | 1:02:19 | +4:16 |  | |
| 23/01/2024 | Sprint |  | Sprint | Men | 3 | 13:50 | +0:46 | 4:00 |  | 
| 15/01/2024 | Middle |  | Masstart | Men | 23 | 45:40 | +8:24 | 5:18 |  | 
| 13/01/2024 | Pursuit |  | Pursuit | Men | 13 | 31:50 | +3:18 | 5:03 |  | 
| 12/01/2024 | Sprint |  | Men |  | |||||
| 06/01/2024 | O-treff sprint |  | Long | H 21 | 4 | 1:05:23 | +2:43 | 5:48 |  | 
| 17/12/2023 | Sjusjørennet 2023 mellom |  | Middle | H 17- | 4 | 29:48 | +0:57 | 4:21 |  | 
| 16/12/2023 | Sjusjørennet 2023 sprint |  | Long | H 17- | 8 | 13:58 | +1:09 | 4:05 |  | 
| 12/03/2023 | Totenrennet 2023 jaktstart |  | Middle | H 21- | 3 | 52:08 | +1:33 | 5:00 |  | 
| 11/03/2023 | Totenrennet 2023 sprint |  | Sprint | H 21- | 3 | 14:03 | +0:21 | 4:32 |  | 
| 12/02/2023 | World Cup |  | Pursuit | Final | 17 | 1:03:07 | +3:03 | 5:34 |   | 
| 11/02/2023 | World Cup |  | Sprint | Final | 27 | 13:58 | +1:27 | 4:02 |   | 
| 10/02/2023 | World Cup |  | Middle | Final | 5 | 43:11 | +2:20 | 4:23 |   | 
| 31/01/2023 | World Cup |  | Sprint | Final | 24 | 15:32 | +1:16 | 4:18 |   | 
| 15/01/2023 | SkiO Tour 2023, sOT 6 |  | Men |  | |||||
| 15/01/2023 | SkiO Tour - day 6 |  | Long | Men | 8 | 55:24 | +4:53 | 3:53 |  | 
| 14/01/2023 | SkiO Tour 2023, sOT 5 |  | Men |  | |||||
| 14/01/2023 | SkiO Tour - day 5 |  | Middle | Men | 4 | 30:25 | +0:54 | 3:43 |  | 
| 13/01/2023 | SkiO Tour 2023, sOT 4 |  | Men |  | |||||
| 13/01/2023 | SkiO Tour - day 4 |  | Sprint | Men | 8 | 15:13 | +1:05 | 4:10 |  | 
| 11/01/2023 | World Cup |  | Pursuit | Final | 3 | 59:10 | +2:13 | 4:46 |   | 
| 11/01/2023 | SkiO Tour 2023, sOT 3 |  | Men |  | |||||
| 10/01/2023 | World Cup |  | Middle | Final | 2 | 24:17 | +0:16 | 5:26 |   | 
| 10/01/2023 | SkiO Tour 2023, sOT 2 |  | Men |  | |||||
| 09/01/2023 | World Cup |  | Sprint | Final | 6 | 15:57 | +1:05 | 4:45 |   | 
| 09/01/2023 | SkiO Tour 2023, sOT 1 |  | Men |  | |||||
| 18/12/2022 | Sjusjørennet 2022 mellom |  | Middle | Men | 1 | 29:38 | 4:15 |  | |
| 17/12/2022 | Sjusjørennet 2022 sprint |  | Sprint | Men | 8 | 15:59 | +0:27 | 4:31 |  | 
| 18/03/2022 | Middle |  | Middle | Men | 7 | 41:58 | +1:12 | 3:18 |  | 
| 16/03/2022 | Pursuit |  | Pursuit | Men | 13 | 1:12:22 | +3:20 | 4:06 |  | 
| 15/03/2022 | Sprint |  | Sprint | Men | 6 | 12:06 | +0:19 | 3:06 |  | 
| 26/02/2022 | Middle |  | Middle | Men | 4 | 49:41 | +2:18 | 4:25 |  | 
| 12/02/2022 | NM mellom |  | Middle | H 17- | 4 | 42:03 | +2:21 |  | |
| 06/02/2022 | NC sprint |  | Sprint | H 21 | 1 | 16:36 | 4:49 |  | |
| 05/02/2022 | NM lang |  | Long | H 21 | disqualified |  | |||
| 26/01/2022 | Long |  | Long | Men | 9 | 2:11:58 | +6:31 | 6:39 |  | 
| 26/01/2022 | Long |  | Long | Men ESOC | 9 | 2:11:58 | +6:31 | 6:39 |  | 
| 26/01/2022 | Long |  | Long | Men U23 World Cup | 3 | 2:11:58 | +6:31 | 6:39 |  | 
| 26/01/2022 | Long |  | Long | Men U23 WSOC | 3 | 2:11:58 | +6:31 | 6:39 |  | 
| 24/01/2022 | Middle |  | Middle | Men | 23 | 52:14 | +8:12 | 7:28 |  | 
| 24/01/2022 | Middle |  | Middle | Men ESOC | 23 | 52:14 | +8:12 | 7:28 |  | 
| 24/01/2022 | Middle |  | Middle | Men U23 World Cup | 9 | 52:14 | +4:40 | 7:28 |  | 
| 22/01/2022 | Sprint |  | Sprint | Men | did not start |  | |||
| 22/01/2022 | Sprint |  | Sprint | Men ESOC | did not start |  | |||
| 14/02/2021 | Norgescup sprint |  | Sprint | H 17 | 4 | 19:36 | +1:38 | 4:46 |  | 
| 13/02/2021 | NM mellomdistanse |  | Middle | H 17 | 7 | 40:21 | +5:30 | 5:08 |  | 
| 31/01/2021 | VM uttak mellomdistanse |  | Long | H 21 | 6 | 39:48 | +2:59 | 5:27 |  | 
| 30/01/2021 | VM uttak og NM-langdistanse |  | Middle | H 21 | 3 | 1:22:33 | +7:57 | 5:32 |  | 
| 14/03/2020 | Long |  | Long | M21E | did not start |  | |||
| 11/03/2020 | Middle |  | Middle | M21E | 38 | 1:18:53 | 5:58 |  | |
| 10/03/2020 | Sprint |  | Sprint | M21E | 30 | 17:01 | 5:19 |  | |
| 26/02/2020 | Relay |  | Relay | Men 20 | 5 4 | 35:04 1:43:14 | +2:47 |  | |
| 25/02/2020 | Middle |  | Middle | Men 20 | 13 | 36:04 | +2:20 | 4:21 |  | 
| 23/02/2020 | Long |  | Long | Men 20 | mispunched |  | |||
| 22/02/2020 | Sprint |  | Sprint | Men 20 | 10 | 12:45 | +0:59 | 4:12 |  | 
| 15/02/2020 | NM mellom |  | Middle | H 21 | 11 | 33:46 | +4:44 | 4:21 |  | 
| 24/03/2019 | Relay |  | Men 20 |  | |||||
| 23/03/2019 | Middle |  | Middle | Men 20 | 24 | 40:19 | +5:01 | 5:04 |  | 
| 21/03/2019 | Sprint |  | Sprint | Men 20 | 31 | 17:10 | +4:00 | 4:33 |  | 
| 20/03/2019 | Long |  | Long | Men 20 | 25 | 1:45:11 | +18:40 | 6:08 |  | 
| 08/02/2018 | Relay |  | Relay | Men 20 | mispunched |  | |||
| 18/02/2017 | NM mellom |  | Middle | H 17 NM | 14 | 53:57 | +13:11 |  | |
| 11/12/2016 | Sjusjørennet mellom |  | Middle | Men | 53 | 53:24 | +19:19 | 6:55 |  | 
| 10/12/2016 | Sjusjørennet sprint |  | Sprint | Men | 18 | 17:02 | +3:00 | 5:35 |  | 
 
                     
                     
                     
                     
                    