Man Long Chow
| Nationality | |
| Year of birth | 1994 |
| IOF ID | 21058 |
| Sex | Male |
| Clubs |
|
| Discipline | FootO |
FootO results
| Date | Championship/Cup/WRE | Organising federation | Format | Race Type/Class | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 25/12/2024 | Relay |
|
Relay | M21E | not competing |  |
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| 23/12/2024 | Middle |
|
Middle | Men 21 | 19 | 51:05 | +15:32 | 8:39 | |
| 22/12/2024 | Sprint |
|
Sprint | Men 21 | 22 | 16:59 | +2:37 | 6:11 | |
| 08/12/2024 | Hong Kong Annual Orienteering Championships 2024 (Long) |
|
Long | ME | 8 | 1:39:15 | +19:34 | 12:06 | |
| 01/12/2024 | Hong Kong Annual Orienteering Championships 2024 (Middle) |
|
Middle | ME | 13 | 49:06 | +13:30 | 15:20 | |
| 30/11/2024 | Hong Kong Annual Orienteering Championships 2024 (Sprint) |
|
Sprint | ME | disqualified | |
|||
| 03/11/2024 | Singapore Ranking Race 2 - (ASEAN O League Series) |
|
Sprint | Men 21E | 6 | 20:38 | +4:02 | 7:06 | |
| 02/11/2024 | Singapore Ranking Race (ASEAN O-League Series) |
|
Sprint | Men 21E | 6 | 15:54 | +1:58 | 5:40 | |
| 26/10/2024 | Universitas Indonesia Orienteering Race 2024 |
|
Sprint | Men | 2 | 18:22 | +0:06 | 5:44 | |
| 20/10/2024 | Japan Orienteering Championships – Long distance |
|
Long | M21E | 57 | 2:18:17 | +50:03 | 12:27 | |
| 19/10/2024 | Japan Orienteering Championships – Middle distance |
|
Middle | M21E | 33 | 49:31 | +11:26 | 10:18 | |
| 14/10/2024 | Shitara Orienteering Festa 2024 |
|
Middle | M21E | 40 | 53:52 | +16:47 | 12:31 | |
| 05/10/2024 | MALAYSIAN POLYCC INTERNATIONAL ORIENTEERING CHAMPIONSHIP | WORLD RANKING EVENT |
|
Sprint | Men | 2 | 17:38 | +0:01 | 5:02 | |
| 15/09/2024 | Thailand Ranking Race 2 | ASEAN O-League 1 |
|
Middle | Men Elite | 4 | 1:11:29 | +21:10 | 12:19 | |
| 14/09/2024 | Thailand Ranking Race | ASEAN O-League 1 |
|
Sprint | ME | mispunched | |
|||
| 07/01/2024 | Japan Orienteering Championships – Sprint |
|
Sprint | M21E | 32 | 17:42 | +2:56 | 4:12 | |
| 03/12/2023 | 2023 Annual Orienteering Championships (Sprint) |
|
Sprint | ME | 2 | 16:57 | +1:03 | 6:03 | |
| 05/11/2023 | Japan Orienteering Championships – Long distance |
|
Long | M21E | 47 | 2:03:57 | +36:30 | 12:02 | |
| 04/11/2023 | Japan Orienteering Championships – Middle distance |
|
Middle | M21E | 55 | 52:28 | +16:11 | 13:27 | |
| 29/10/2023 | 2023 Annual Orienteering Championships (Long) |
|
Long | ME | 8 | 1:20:40 | +7:16 | 10:36 | |
| 22/10/2023 | 2023 Annual Orienteering Championships (Middle) |
|
Middle | ME | 5 | 46:01 | +9:13 | 15:52 | |
| 03/09/2023 | Sprint Scotland Day 2 - Sprint |
|
Sprint | Men | 46 | 17:33 | +3:48 | 5:09 | |
| 02/09/2023 | Sprint Scotland Day 1 - Knock-Out Sprint |
|
KnockOutSprint | Men qualification | 50 | 11:47 | +2:49 | 4:05 | |
| 02/09/2023 | Sprint Scotland Day 1 - Knock-Out Sprint |
|
KnockOutSprint | Men overall | 50 | 11:47 | +5:48 | 6:12 | |
| 11/06/2023 | ASEAN O-MEETING 2023 |
|
Middle | Elite Male | 6 | 44:37 | +5:53 | 6:27 | |
| 09/04/2023 | JK 2023 Day 3 |
|
Long | Men2 | 19 | 2:59:57 | +1:05:18 | 13:08 | |
| 08/04/2023 | JK 2023 Day 2 |
|
Middle | Men | 119 | 1:10:17 | +34:52 | 11:42 | |
| 07/04/2023 | JK 2023 Day 1 |
|
Sprint | Men | 123 | 18:44 | +4:34 | 4:32 | |
| 27/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Long |
|
Long | Men | 6 | 1:29:32 | +11:02 | 10:09 | |
| 26/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Sprint |
|
Sprint | ME | mispunched | |
|||
| 25/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Middle |
|
Middle | ME | 8 | 27:04 | +3:10 | 11:46 | |
| 29/12/2019 | Hong Kong Annual Orienteering Championships (Long) 2019 |
|
Long | ME | 17 | 1:45:03 | +19:32 | 15:00 | |
| 28/12/2019 | Hong Kong Annual Orienteering Championships (Sprint) 2019 |
|
Sprint | ME | 31 | 18:50 | +4:04 | 9:25 | |
| 25/12/2019 | Hong Kong Annual Orienteering Championships (Middle) 2019 |
|
Middle | ME | 25 | 41:11 | +10:42 | 11:26 | |
| 17/11/2019 | Play-O-Ground BOEUN |
|
Middle | ME | 9 | 46:03 | +13:26 | 13:32 | |
| 13/10/2019 | Kimmen Orienteering Championships 2019 |
|
Sprint | Men Elite | 15 | 19:36 | +3:54 | 6:45 | |
| 12/10/2019 | Kimmen Orienteering Championships 2019 |
|
Sprint | Men Elite | 12 | 17:46 | +2:57 | 6:20 | |
| 23/06/2019 | Sprint Scotland Race 3 |
|
Sprint | Men | 37 | 18:23 | +5:40 | 4:42 | |
| 22/06/2019 | Sprint Scotland Race 1 |
|
Sprint | Men | 36 | 23:49 | +8:25 | 6:06 | |
| 22/06/2019 | Sprint Scotland Race 2 |
|
Sprint | Men | 36 | 21:05 | +6:13 | 5:01 | |
| 25/12/2018 | Middle |
|
Middle | Men 21 | 36 | 47:16 | +18:03 | 15:45 | |
| 23/12/2018 | Sprint |
|
Sprint | Men 21 | 39 | 18:02 | +5:27 | 5:27 | |
| 13/10/2018 | Kinmen Orienteering Championships & WRE 2018 |
|
Sprint | Men Elite | 15 | 16:46 | +2:44 | 6:12 | |
| 21/08/2018 | Sprint |
|
Sprint | M21E | 45 | 25:38 | +12:39 | 8:32 | |
| 19/08/2018 | Middle |
|
Middle | M21E | 47 | 1:20:27 | +49:03 | 17:52 | |
| 18/08/2018 | Long |
|
Long | M21E | 39 | 2:51:02 | +1:40:46 | 14:08 | |
| 25/12/2017 | Annual Orienteering Championships - Sprint |
|
Sprint | ME | 22 | 16:04 | +2:06 | |
|
| 24/12/2017 | Annual Orienteering Championships - Middle |
|
Middle | ME | 18 | 1:12:23 | +21:36 | |
|
| 17/12/2017 | 2017 Guangdong Historical Road Orienteering Championship |
|
Sprint | Men Elite | 22 | 18:08 | +5:37 | |
|
| 28/05/2017 | Long (Mass start based on Sprint Qualification and Middle) |
|
Long | Men | 74 | 4:48:07 | +2:36:56 | 18:49 | |
| 27/05/2017 | Middle |
|
Middle | Men | 109 | 1:08:56 | +39:11 | 12:05 | |
| 25/05/2017 | Sprint Qualification |
|
Sprint | Men | 112 | 17:00 | +4:51 | 4:35 | |
| 26/12/2016 | Annual Orienteering Championships (Sprint) 2016 |
|
Sprint | Men | 14 | 16:17 | +3:08 | 7:38 | |
| 25/12/2016 | Annual Orienteering Championships (Middle) 2016 |
|
Middle | Men | 10 | 45:38 | +9:53 | 9:42 | |
| 02/10/2016 | XXVIII Suunto Games in Estonia |
|
Middle | Men | 107 | 1:00:45 | 10:05 | |
|
| 01/10/2016 | XXVIII Suunto Games in Estonia |
|
Men E1 | |
|||||
| 01/10/2016 | XXVIII Suunto Games in Estonia |
|
Long | Men E2 | 47 | 2:57:31 | 11:33 | |
|
| 25/09/2016 | Euromeeting 2016 |
|
Sprint | M21E | 59 | 20:29 | +5:16 | 6:49 | |
| 24/09/2016 | Euromeeting 2016 |
|
Long | M21E | 54 | 3:06:20 | +1:38:56 | 12:51 | |
| 23/09/2016 | Euromeeting 2016 |
|
Middle | M21E | 75 | 1:18:08 | +45:52 | 13:01 | |
| 31/07/2016 | Relay |
|
Relay | Men | 6 |
23:37 1:16:31 |
+2:44 +11:44 |
|
|
| 29/07/2016 | Middle |
|
Middle | M21E | 15 | 47:11 | +11:05 | 15:31 | |
| 28/07/2016 | Sprint |
|
Sprint | M21E | 22 | 17:44 | +2:37 | 6:34 | |
| 28/02/2016 | 2016 Taiwan Sprint Orienteering Championship |
|
Sprint | ME | mispunched | |
|||
| 27/12/2015 | Hong Kong Annual Orienteering Championships |
|
Sprint | Men | 12 | 19:26 | +3:15 | 6:56 | |
| 26/12/2015 | Hong Kong Annual Orienteering Championships |
|
Middle | Men | 19 | 51:14 | +18:23 | 16:00 | |
| 25/12/2014 | Hong Kong Annual Orienteering Championships |
|
Sprint | Men | 10 | 17:29 | +2:16 | 4:59 | |
| 23/07/2014 | Junior World Orienteering Championships |
|
Long | Men | disqualified | |
|||
| 22/07/2014 | Junior World Orienteering Championships |
|
Sprint | Men | 147 | 20:42 | +6:01 | |
|
| 26/12/2013 | Hong Kong Annual Orienteering Championships |
|
Middle | Men | 16 | 55:31 | +11:41 | |
|
| 25/12/2013 | Hong Kong Annual Orienteering Championships |
|
Sprint | Men | 30 | 26:31 | +5:19 | |
|
| 26/12/2012 | Hong Kong Annual Orienteering Championships |
|
Middle | Men | 48 | 1:05:29 | +37:05 | |
|
| 25/12/2012 | Hong Kong Annual Orienteering Championships |
|
Sprint | Men | 15 | 16:13 | +2:51 | |
|