Man Long Chow
| Nationality | |
| Year of birth | 1994 |
| IOF ID | 21058 |
| Gender | Male |
| Clubs |
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| Discipline | FootO |
FootO results
| Date | Name | Organisers | Class | Organisation | Plac | Time | Diff | Km time | |
|---|---|---|---|---|---|---|---|---|---|
| 27/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Long | Orienteering Association of Hong Kong | Men | Hong Kong Island Orienteering Force | 6 | 1:29:32 | +11:02 | 10:09 |  |
| 26/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Sprint | Orienteering Association of Hong Kong | ME | Hong Kong Island Orienteering Force | mispunched | |
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| 25/12/2022 | Hong Kong Annual Orienteering Championships 2022 - Middle | Orienteering Association of Hong Kong | ME | Hong Kong Island Orienteering Force | 8 | 27:04 | +3:10 | 11:46 | |
| 29/12/2019 | Hong Kong Annual Orienteering Championships (Long) 2019 | Orienteering Association of Hong Kong | ME | HKG | 17 | 1:45:03 | +19:32 | 15:00 | |
| 28/12/2019 | Hong Kong Annual Orienteering Championships (Sprint) 2019 | Orienteering Association of Hong Kong | ME | HKG | 31 | 18:50 | +4:04 | 9:25 | |
| 25/12/2019 | Hong Kong Annual Orienteering Championships (Middle) 2019 | Orienteering Association of Hong Kong | ME | HKG | 25 | 41:11 | +10:42 | 11:26 | |
| 17/11/2019 | Play-O-Ground BOEUN |
Korea Orienteering Federation OLovers Club Korea |
ME | OAHK | 9 | 46:03 | +13:26 | 13:32 | |
| 13/10/2019 | Kimmen Orienteering Championships 2019 | Chinese Taipei Orienteering Association | Men Elite | HKG | 15 | 19:36 | +3:54 | 6:45 | |
| 12/10/2019 | Kimmen Orienteering Championships 2019 | Chinese Taipei Orienteering Association | Men Elite | HKG | 12 | 17:46 | +2:57 | 6:20 | |
| 23/06/2019 | Sprint Scotland Race 3 | British Orienteering | Men | Orient. Assoc. of HK | 37 | 18:23 | +5:40 | 4:42 | |
| 22/06/2019 | Sprint Scotland Race 1 | British Orienteering | Men | 36 | 23:49 | +8:25 | 6:06 | |
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| 22/06/2019 | Sprint Scotland Race 2 | British Orienteering | Men | 36 | 21:05 | +6:13 | 5:01 | |
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| 25/12/2018 | Middle | Orienteering Association of Hong Kong | Men 21 | HKG | 36 | 47:16 | +18:03 | 15:45 | |
| 23/12/2018 | Sprint | Orienteering Association of Hong Kong | Men 21 | HKG | 39 | 18:02 | +5:27 | 5:27 | |
| 13/10/2018 | Kinmen Orienteering Championships & WRE 2018 | Chinese Taipei Orienteering Association | Men Elite | HKG | 15 | 16:46 | +2:44 | 6:12 | |
| 21/08/2018 | Sprint |
Orienteering Canada Yukon Orienteering Association |
M21E | HKG | 45 | 25:38 | +12:39 | 8:32 | |
| 19/08/2018 | Middle |
Orienteering Canada Yukon Orienteering Association |
M21E | HKG | 47 | 1:20:27 | +49:03 | 17:52 | |
| 18/08/2018 | Long |
Orienteering Canada Yukon Orienteering Association |
M21E | HKG | 39 | 2:51:02 | +1:40:46 | 14:08 | |
| 25/12/2017 | Annual Orienteering Championships - Sprint | Orienteering Association of Hong Kong | ME | HKG | 22 | 16:04 | +2:06 | |
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| 24/12/2017 | Annual Orienteering Championships - Middle | Orienteering Association of Hong Kong | ME | HKG | 18 | 1:12:23 | +21:36 | |
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| 17/12/2017 | 2017 Guangdong Historical Road Orienteering Championship | Chinese Radio Sports and Orienteering Association | Men Elite | HKG | 22 | 18:08 | +5:37 | |
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| 28/05/2017 | Long (Mass start based on Sprint Qualification and Middle) |
Finnish Orienteering Federation Hiidenkiertajat |
Men | Hong Kong China | 74 | 4:48:07 | +2:36:56 | 18:49 | |
| 27/05/2017 | Middle |
Finnish Orienteering Federation Hiidenkiertajat |
Men | Hong Kong China | 109 | 1:08:56 | +39:11 | 12:05 | |
| 25/05/2017 | Sprint Qualification |
Finnish Orienteering Federation Hiidenkiertajat |
Men | Hong Kong China | 112 | 17:00 | +4:51 | 4:35 | |
| 24/05/2017 | Orienteering World Cup Round 1 |
Finnish Orienteering Federation Hiidenkiertajat Turun Suunnistajat |
Men | Hong Kong China |  |
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| 26/12/2016 | Annual Orienteering Championships (Sprint) 2016 | Orienteering Association of Hong Kong | Men | HKG | 14 | 16:17 | +3:08 | 7:38 | |
| 25/12/2016 | Annual Orienteering Championships (Middle) 2016 | Orienteering Association of Hong Kong | Men | HKG | 10 | 45:38 | +9:53 | 9:42 | |
| 02/10/2016 | XXVIII Suunto Games in Estonia | Estonian Orienteering Federation EOL | Men | Hong Kong China | 107 | 1:00:45 | 10:05 | |
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| 01/10/2016 | XXVIII Suunto Games in Estonia | Estonian Orienteering Federation EOL | Men E1 | Hong Kong China | |
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| 01/10/2016 | XXVIII Suunto Games in Estonia | Estonian Orienteering Federation EOL | Men E2 | Orienteering Association of Ho | 47 | 2:57:31 | 11:33 | |
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| 25/09/2016 | Euromeeting 2016 | Latvian Orienteering Federation | M21E | Hong Kong China | 59 | 20:29 | +5:16 | 6:49 | |
| 24/09/2016 | Euromeeting 2016 | Latvian Orienteering Federation | M21E | Hong Kong China | 54 | 3:06:20 | +1:38:56 | 12:51 | |
| 23/09/2016 | Euromeeting 2016 | Latvian Orienteering Federation | M21E | Hong Kong China | 75 | 1:18:08 | +45:52 | 13:01 | |
| 31/07/2016 | Relay | Chinese Taipei Orienteering Association | Men | HKG | 6 |
23:37 1:16:31 |
+2:44 +11:44 |
|
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| 29/07/2016 | Middle | Chinese Taipei Orienteering Association | M21E | Hong Kong China | 15 | 47:11 | +11:05 | 15:31 | |
| 28/07/2016 | Sprint | Chinese Taipei Orienteering Association | M21E | Hong Kong China | 22 | 17:44 | +2:37 | 6:34 | |
| 27/07/2016 | Asian Orienteering Championships 2016 | Chinese Taipei Orienteering Association | M21E | Hong Kong China | |
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| 28/02/2016 | 2016 Taiwan Sprint Orienteering Championship | Chinese Taipei Orienteering Association | ME | HKG | mispunched | |
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| 27/12/2015 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | HKG | 12 | 19:26 | +3:15 | 6:56 | |
| 26/12/2015 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | HKG | 19 | 51:14 | +18:23 | 16:00 | |
| 25/12/2014 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | HKG | 10 | 17:29 | +2:16 | 4:59 | |
| 23/07/2014 | Junior World Orienteering Championships | Bulgarian Orienteering Federation | Men | Hong Kong | disqualified | |
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| 22/07/2014 | Junior World Orienteering Championships | Bulgarian Orienteering Federation | Men | Hong Kong | 147 | 20:42 | +6:01 | |
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| 26/12/2013 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | Hong Kong | 16 | 55:31 | +11:41 | |
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| 25/12/2013 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | Hong Kong | 30 | 26:31 | +5:19 | |
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| 26/12/2012 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | Hong Kong | 48 | 1:05:29 | +37:05 | |
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| 25/12/2012 | Hong Kong Annual Orienteering Championships | Orienteering Association of Hong Kong | Men | Hong Kong | 15 | 16:13 | +2:51 | |
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