International Orienteering Federation

Po Lok Chau

World Ranking

Nationality Hong Kong China
Year of birth 1973
IOF ID 8320
Sex Male
Clubs
  • Hong Kong Orienteering Club
Discipline FootO

FootO results

Date Championship/Cup/WRE Organising federation Format Race Type/Class Plac Time Diff Km time
03/12/2023 2023 Annual Orienteering Championships (Sprint) HKG Sprint ME 35 26:54 +11:00 9:36 Results
29/10/2023 2023 Annual Orienteering Championships (Long) HKG Long ME 20 1:40:45 +27:21 13:15 Results
22/10/2023 2023 Annual Orienteering Championships (Middle) HKG Middle ME 25 1:07:37 +30:49 23:18 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK M50 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK M50-1 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK M50-2 Results
18/08/2023 World Masters Orienteering Championships 2023, long Distance Final SVK Long M50-B 49 1:44:25 +50:44 15:10 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK M50 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK M50-1 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK M50-2 Results
16/08/2023 World Masters Orienteering Championships 2023, middle Distance Final SVK Middle M50-B mispunched Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK M50 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK Long M50-1 49 1:59:42 +1:10:22 16:57 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK M50-2 Results
15/08/2023 World Masters Orienteering Championships 2023, forest Qualification SVK M50-B Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK M50 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK M50-1 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK M50-2 Results
13/08/2023 World Masters Orienteering Championships 2023, sprint Final SVK Sprint M50-B 64 24:13 +14:17 9:12 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK M50 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK M50-1 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK Sprint M50-2 65 24:29 +12:18 7:49 Results
12/08/2023 World Masters Orienteering Championships 2023, sprint Qualification SVK M50-B Results
27/12/2022 Hong Kong Annual Orienteering Championships 2022 - Long HKG Long Men 22 1:51:23 +32:53 12:37 Results
26/12/2022 Hong Kong Annual Orienteering Championships 2022 - Sprint HKG Sprint ME 24 21:26 +6:45 9:44 Results
25/12/2022 Hong Kong Annual Orienteering Championships 2022 - Middle HKG Middle ME 19 31:41 +7:47 13:46 Results
29/12/2019 Hong Kong Annual Orienteering Championships (Long) 2019 HKG Long ME 37 2:25:07 +59:36 20:43 Results
28/12/2019 Hong Kong Annual Orienteering Championships (Sprint) 2019 HKG Sprint ME 41 19:52 +5:06 9:56 Results
25/12/2019 Hong Kong Annual Orienteering Championships (Middle) 2019 HKG Middle ME 24 41:11 +10:42 11:26 Results
12/07/2019 World Masters Orienteering Championships 2019, long final LAT M45 Results
12/07/2019 World Masters Orienteering Championships 2019, long final LAT M45-3 Results
12/07/2019 World Masters Orienteering Championships 2019, long final LAT Long M45B 66 1:32:30 10:49 Results
10/07/2019 World Masters Orienteering Championships 2019, middle final LAT M45 Results
10/07/2019 World Masters Orienteering Championships 2019, middle final LAT M45-3 Results
10/07/2019 World Masters Orienteering Championships 2019, middle final LAT Middle M45B 82 1:30:46 21:27 Results
09/07/2019 World Masters Orienteering Championships 2019, forest qualification LAT M45 Results
09/07/2019 World Masters Orienteering Championships 2019, forest qualification LAT Middle M45-3 49 1:27:08 10:52 Results
09/07/2019 World Masters Orienteering Championships 2019, forest qualification LAT M45B Results
07/07/2019 World Masters Orienteering Championships 2019, sprint final LAT M45 Results
07/07/2019 World Masters Orienteering Championships 2019, sprint final LAT M45-3 Results
07/07/2019 World Masters Orienteering Championships 2019, sprint final LAT M45B Results
06/07/2019 World Masters Orienteering Championships 2019, sprint qualification LAT M45 Results
06/07/2019 World Masters Orienteering Championships 2019, sprint qualification LAT Sprint M45-3 30 15:23 5:29 Results
06/07/2019 World Masters Orienteering Championships 2019, sprint qualification LAT M45B Results
30/12/2018 HK Annual Orienteering Championships - Long HKG Long Men 18 1:44:53 +24:39 10:23 Results
13/07/2018 World Masters Orienteering Championships 2018, long final DEN M45 Results
13/07/2018 World Masters Orienteering Championships 2018, long final DEN M45-1 Results
13/07/2018 World Masters Orienteering Championships 2018, long final DEN M45-2 Results
13/07/2018 World Masters Orienteering Championships 2018, long final DEN Long M45B did not start Results
11/07/2018 World Masters Orienteering Championships 2018, middle Final DEN M45 Results
11/07/2018 World Masters Orienteering Championships 2018, middle Final DEN M45-1 Results
11/07/2018 World Masters Orienteering Championships 2018, middle Final DEN M45-2 Results
11/07/2018 World Masters Orienteering Championships 2018, middle Final DEN Long M45B not competing Results
10/07/2018 World Masters Orienteering Championships 2018, forest qualification DEN M45 Results
10/07/2018 World Masters Orienteering Championships 2018, forest qualification DEN M45-1 Results
10/07/2018 World Masters Orienteering Championships 2018, forest qualification DEN Long M45-2 did not start Results
10/07/2018 World Masters Orienteering Championships 2018, forest qualification DEN M45B Results
08/07/2018 World Masters Orienteering Championships 2018, sprint Final DEN M45 Results
08/07/2018 World Masters Orienteering Championships 2018, sprint Final DEN M45-1 Results
08/07/2018 World Masters Orienteering Championships 2018, sprint Final DEN M45-2 Results
08/07/2018 World Masters Orienteering Championships 2018, sprint Final DEN Sprint M45B did not start Results
07/07/2018 World Masters Orienteering Championships 2018, sprint Qualification DEN M45 Results
07/07/2018 World Masters Orienteering Championships 2018, sprint Qualification DEN Sprint M45-1 did not start Results
07/07/2018 World Masters Orienteering Championships 2018, sprint Qualification DEN M45-2 Results
07/07/2018 World Masters Orienteering Championships 2018, sprint Qualification DEN M45B Results
25/12/2017 Annual Orienteering Championships - Sprint HKG Sprint ME 36 17:39 +3:41 Results
24/12/2017 Annual Orienteering Championships - Middle HKG Middle ME 24 1:21:45 +30:58 Results
26/12/2016 Annual Orienteering Championships (Sprint) 2016 HKG Sprint Men 23 18:29 +5:20 8:40 Results
25/12/2016 Annual Orienteering Championships (Middle) 2016 HKG Middle Men 7 44:17 +8:32 9:25 Results
27/12/2015 Hong Kong Annual Orienteering Championships  HKG Sprint Men disqualified Results
26/12/2015 Hong Kong Annual Orienteering Championships  HKG Middle Men 11 45:53 +13:02 14:20 Results
25/12/2014 Hong Kong Annual Orienteering Championships HKG Sprint Men 21 20:10 +4:57 5:45 Results
26/12/2013 Hong Kong Annual Orienteering Championships HKG Middle Men 22 59:17 +15:27 Results
25/12/2013 Hong Kong Annual Orienteering Championships HKG Sprint Men 33 26:48 +5:36 Results
26/12/2012 Hong Kong Annual Orienteering Championships HKG Middle Men 13 40:53 +12:29 Results
25/12/2012 Hong Kong Annual Orienteering Championships HKG Sprint Men 17 16:38 +3:16 Results
25/12/2011 OAHK 30th Anniversary Orienteering International Events HKG Middle Men 21 1:00:17 +20:48 Results
01/01/2007 Asia Pacific Orienteering Championships (Regional Event) HKG Middle Men 23 59:53 +24:10 Results
31/12/2006 Asia Pacific Orienteering Championships (Regional Event) HKG Long Men 21 2:55:13 +1:06:41 Results
29/12/2006 Asia Pacific Orienteering Championships (Regional Event) HKG Sprint Men 30 21:21 +9:14 Results
04/08/2003 WOC 2003 Long Distance Qualification (Race B) SUI Long Men 35 2:36:04 +1:27:56 Results
03/08/2001 World Orienteering Championships 2001 FIN Middle Men 35 54:52 +32:24 Results
30/07/2001 World Orienteering Championships 2001 FIN Long Men 67 2:22:01 +1:28:43 Results

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